All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 00:42:37 | 00:45:44 | 0.0% | 0.00% | 00:42:37 | 00:42:37 | 10k |
|
V45 | Nov 13, 2019 |
| 248 | Battersea Park 10k - 20th Apr 2019 | 00:59:22 | 01:01:23 | -16.1% | -0.76% | 00:42:37 | 00:42:37 | 10k | V50 | Apr 20, 2019 | |
| 151 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:37:28 | 01:40:46 | 0.0% | 0.00% | 01:30:31 | 01:37:28 | Half Marathon | V45 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Media City 5k - 19th Jul 2018 | 00:19:39 | 00:20:05 | -31.4% | -1.49% | 00:19:39 | 00:19:39 | 5k |
|
V45 | Jul 19, 2018 |
| 191 | Tatton Park 10k - 8th Apr 2018 | 00:50:55 | 00:52:53 | -1.1% | -0.05% | 00:42:37 | 00:50:55 | 10k | V50 | Apr 8, 2018 | |
| 158 | Tatton Park 10k - 11th Mar 2018 | 00:51:54 | 00:53:45 | -0.9% | -0.04% | 00:42:37 | 00:50:55 | 10k | V50 | Mar 11, 2018 | |
| 198 | Tatton Park 10k - 10th Jun 2018 | 00:52:10 | 00:54:53 | -1.4% | -0.07% | 00:42:37 | 00:50:55 | 10k | V50 | Jun 10, 2018 | |
| 193 | Brixton 10k - 2nd Sep 2018 | 00:58:03 | 01:01:02 | -13.5% | -0.64% | 00:42:37 | 00:50:55 | 10k | V50 | Sep 2, 2018 | |
| 293 | Clapham Common 5k - 22nd Sep 2018 | 00:58:30 | 01:27:23 | -158.9% | -7.56% | 00:19:39 | 00:19:39 | 5k |
|
V50 | Sep 22, 2018 |
| 273 | Crystal Palace 10k - 28th Jan 2018 | 01:00:05 | 01:03:25 | -17.7% | -0.84% | 00:42:37 | 00:50:55 | 10k | V50 | Jan 28, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:30:28 | 00:31:32 | -10.8% | -0.51% | 00:19:39 | 00:30:28 | 5k | Senior | Jul 5, 2017 | |
| 176 | Wimbledon Common 10k - 26th Apr 2017 | 00:59:46 | 01:02:28 | -17.4% | -0.83% | 00:42:37 | 00:59:46 | 10k | V50 | Apr 26, 2017 | |
| 24 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:30:31 | 01:32:19 | -18.7% | -0.89% | 01:30:31 | 01:30:31 | Half Marathon |
|
V45 | Apr 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 349 | Battersea Park 10k - 16th Jan 2016 | 00:57:57 | 00:59:50 | -20.6% | -0.98% | 00:42:37 | 00:57:57 | 10k | V50 | Jan 16, 2016 | |
| 148 | Wimbledon Common 10k - 24th Aug 2016 | 00:58:28 | 01:06:53 | -24.0% | -1.14% | 00:42:37 | 00:57:57 | 10k | V50 | Aug 24, 2016 | |
| 401 | Brixton 10k - 10th Jan 2016 | 01:00:00 | 01:03:56 | -25.8% | -1.23% | 00:42:37 | 00:57:57 | 10k | V50 | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 286 | Hyde Park 10k - 25th Jan 2015 | 00:54:30 | 00:55:26 | -13.1% | -0.63% | 00:42:37 | 00:54:30 | 10k | V50 | Jan 25, 2015 | |
| 190 | Battersea Park 10k - 11th Jan 2015 | 00:55:12 | 00:56:13 | -14.6% | -0.70% | 00:42:37 | 00:54:30 | 10k | V50 | Jan 11, 2015 | |
| 286 | Brixton 10k - 18th Jan 2015 | 00:56:32 | 00:57:52 | -17.5% | -0.83% | 00:42:37 | 00:54:30 | 10k | Senior | Jan 18, 2015 | |
| 198 | Brixton 10k - 21st Jun 2015 | 00:58:29 | 01:02:31 | -22.6% | -1.08% | 00:42:37 | 00:54:30 | 10k |
|
V50 | Jun 15, 2015 |
| 254 | Battersea Park 10k - 29th Nov 2015 | 00:59:14 | 01:00:10 | -23.1% | -1.10% | 00:42:37 | 00:54:30 | 10k | V50 | Nov 29, 2015 | |
| 266 | Hyde Park 10k - 17th May 2015 | 00:59:34 | 01:02:55 | -24.7% | -1.18% | 00:42:37 | 00:54:30 | 10k | V50 | May 17, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 522 | Arley Hall 10k - 29th Sep 2013 | 00:56:07 | 00:57:04 | -18.4% | -0.87% | 00:42:37 | 00:56:07 | 10k | V35 | Sep 29, 2013 |





