All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Run Media City 10k - 25th September 2025 | 00:49:18 | 00:51:58 | -8.2% | -0.48% | 00:43:24 | 00:49:18 | 10k | Senior | Sep 25, 2025 | |
| 52 | Greenwich 10k - 26th July 2025 | 00:49:26 | 00:54:51 | -8.4% | -0.49% | 00:43:24 | 00:49:18 | 10k | V45 | Jul 26, 2025 | |
| 46 | Greenwich 10k - 31st May 2025 | 00:50:01 | 00:53:06 | -6.9% | -0.40% | 00:43:24 | 00:49:18 | 10k | V45 | May 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Greenwich 10k - 3rd August 2024 | 00:46:47 | 00:49:44 | -11.7% | -0.69% | 00:43:24 | 00:46:47 | 10k | V45 | Aug 3, 2024 | |
| 298 | Tatton Park 10k - 9th March 2024 | 00:53:54 | 00:55:53 | 0.0% | 0.00% | 00:43:24 | 00:46:47 | 10k | V50 | Mar 9, 2024 | |
| 18 | Lee Valley Velopark 10Mile - 24th August 2024 | 01:24:09 | 01:25:41 | -0.4% | -0.03% | 01:24:09 | 01:24:09 | 10 Mile |
|
V45 | Aug 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Regents Park 10k - 3rd June 2023 | 00:43:24 | 00:44:35 | -18.1% | -1.06% | 00:43:24 | 00:43:24 | 10k |
|
V40 | Jun 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | RunThrough Regents Park 10k - 10th July 2022 | 00:46:32 | 00:48:37 | -9.2% | -0.54% | 00:43:24 | 00:46:32 | 10k | V40 | Jul 10, 2022 | |
| 111 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:46:22 | 01:53:06 | -4.1% | -0.24% | 01:46:22 | 01:46:22 | Half Marathon |
|
V55 | Aug 7, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 300 | Easter Victoria Park 10k - 19th Apr 2019 | 00:56:03 | 00:57:47 | -9.4% | -0.55% | 00:43:24 | 00:56:03 | 10k | V40 | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Tatton Park 10k - 14th Oct 2018 | 00:58:53 | 01:00:46 | -14.9% | -0.87% | 00:43:24 | 00:58:53 | 10k | V50 | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1567 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:03:51 | 02:06:06 | -11.9% | -0.70% | 01:46:22 | 02:03:51 | Half Marathon |
|
V35 | Mar 19, 2017 |