PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:57 01:09:28 01:03:57 01:12:44 01:08:44
16 Mile
20 Mile
5k 00:31:55 00:31:55
Half Marathon 02:45:01 02:45:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:55 00:31:55 V35 1 5 KM
10k -15.7% 01:03:57 01:03:57 V35 4 40 KM
Half Marathon 02:45:01 02:45:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:03:57 01:09:28 V35 1 10 KM
2019 5k 00:31:55 00:31:55 V35 1 5 KM
2019 10k 01:03:57 01:03:57 V35 1 10 KM
2018 10k 01:03:57 01:12:44 V35 1 10 KM
2017 10k 01:03:57 01:08:44 V35 1 10 KM
2017 Half Marathon 02:45:01 02:45:01 Senior 1 21.098 KM