All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Run Media City 5k - 29th September 2022 | 00:32:33 | 00:33:17 | -0.6% | -0.04% | 00:30:12 | 00:32:33 | 5k | V40 | Sep 29, 2022 | |
| 472 | Tatton 10k - 12th March 2022 | 01:10:38 | 01:15:46 | -18.8% | -1.25% | 01:03:57 | 01:10:38 | 10k | V40 | Mar 12, 2022 | |
| 297 | RunAintree 10k - 13th February 2022 | 01:13:14 | 01:17:48 | -23.2% | -1.55% | 01:03:57 | 01:10:38 | 10k | V40 | Feb 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Run Media City 5k - 24th June 2021 | 00:30:12 | 00:31:31 | -4.4% | -0.29% | 00:30:12 | 00:30:12 | 5k | V40 | Jun 24, 2021 | |
| 116 | Run Media City 5k - 27th May 2021 | 00:31:41 | 00:33:08 | -0.5% | -0.03% | 00:30:12 | 00:30:12 | 5k | V40 | May 27, 2021 | |
| 285 | Run Heaton 10k - 23rd May 2021 | 01:13:42 | 01:21:01 | -26.9% | -1.79% | 01:03:57 | 01:13:42 | 10k | V40 | May 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 393 | Aintree 10k - 2nd Feb 2020 | 01:09:28 | 01:13:05 | -18.2% | -1.21% | 01:03:57 | 01:09:28 | 10k | V35 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Media City 5k - 25th Apr 2019 | 00:31:55 | 00:32:27 | -3.4% | -0.23% | 00:30:12 | 00:31:55 | 5k | V35 | Apr 25, 2019 | |
| 125 | Media City 5k - 29th Aug 2019 | 00:32:12 | 00:34:15 | 0.0% | 0.00% | 00:30:12 | 00:31:55 | 5k | V35 | Aug 29, 2019 | |
| 150 | Media City 5k - 25th Jul 2019 | 00:36:04 | 00:41:17 | 0.0% | 0.00% | 00:30:12 | 00:31:55 | 5k | V35 | Jul 25, 2019 | |
| 460 | Aintree 10k - 3rd Feb 2019 | 01:03:57 | 01:06:07 | -6.8% | -0.45% | 01:03:57 | 01:03:57 | 10k | V35 | Feb 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 502 | Tatton Park 10k - 6th May 2018 | 01:12:44 | 01:16:16 | -22.6% | -1.51% | 01:03:57 | 01:12:44 | 10k | V35 | May 6, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1200 | Cheshire 10k - 26th Mar 2017 | 01:08:44 | 01:10:15 | -15.8% | -1.05% | 01:03:57 | 01:08:44 | 10k | V35 | Mar 26, 2017 | |
| 3081 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:45:01 | 02:48:02 | -30.5% | -2.03% | 02:45:01 | 02:45:01 | Half Marathon |
|
Senior | Mar 19, 2017 |
