All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Regent's Park 10k - 28th June 2025 | 00:53:23 | 00:55:30 | -14.9% | -0.93% | 00:49:29 | 00:53:23 | 10k | V45 | Jun 28, 2025 | |
| 65 | Wimbledon 10k - 6th April 2025 | 00:53:29 | 00:59:30 | -15.7% | -0.98% | 00:49:29 | 00:53:23 | 10k | V45 | Apr 6, 2025 | |
| 597 | Dartford Half Marathon - 2nd March | 01:55:57 | 02:02:32 | -11.5% | -0.72% | 01:55:57 | 01:55:57 | Half Marathon |
|
V45 | Mar 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 | 00:52:03 | 00:54:17 | 0.0% | 0.00% | 00:49:29 | 00:52:03 | 10k | V45 | Aug 14, 2024 | |
| 228 | Regent's Park 10k - 21st January 2024 | 00:54:30 | 00:56:11 | -11.8% | -0.74% | 00:49:29 | 00:52:03 | 10k | V45 | Jan 21, 2024 | |
| 1829 | Surrey Half Marathon - 8th September 2024 | 02:04:46 | 02:08:37 | -5.1% | -0.32% | 01:55:57 | 02:04:46 | Half Marathon | V45 | Sep 8, 2024 | |
| 287 | Richmond Park Half - 7th April 2024 | 02:07:21 | 02:12:30 | -3.1% | -0.19% | 01:55:57 | 02:04:46 | Half Marathon | V45 | Apr 7, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 372 | Battersea Park Santa Run 10k - 10th December 2022 | 00:53:57 | 00:54:33 | -10.3% | -0.64% | 00:49:29 | 00:53:57 | 10k | V45 | Dec 10, 2022 | |
| 208 | RunThrough Regents Park 10k - 18th June 2022 | 01:00:01 | 01:03:16 | -0.1% | -0.01% | 00:49:29 | 00:53:57 | 10k | V45 | Jun 18, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Christmas Greenwich Park 5k - 21st Dec 2019 | 00:30:17 | 00:34:40 | 0.0% | 0.00% | 00:30:17 | 00:30:17 | 5k | V40 | Dec 21, 2019 | |
| 72 | Chase The Sun Brixton 10k - 17th Apr 2019 | 00:49:29 | 00:51:32 | -18.3% | -1.14% | 00:49:29 | 00:49:29 | 10k | V40 | Apr 17, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:52:06 | 00:54:33 | -13.1% | -0.82% | 00:49:29 | 00:52:06 | 10k | V40 | Dec 17, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 184 | Brixton 10k - 18th Jan 2015 | 00:52:13 | 00:53:27 | -3.1% | -0.19% | 00:49:29 | 00:52:13 | 10k | V35 | Jan 18, 2015 | |
| 211 | Greenwich Park 10k - 20th Dec 2015 | 00:52:57 | 00:54:44 | -1.7% | -0.11% | 00:49:29 | 00:52:13 | 10k | V35 | Dec 20, 2015 |