2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
285	Hemel Hempstead 10k - 18th May 2025	00:55:59	00:57:32	-5.3%	-0.48%	00:55:59	00:55:59	10k		V40	May 18, 2025
332	Newcastle 10k - 13th July 2025	01:01:49	01:08:07	-17.8%	-1.61%	00:55:59	00:55:59	10k		V55	Jul 13, 2025
1029	Hampton Court Palace 10k - 22nd March 2025	01:10:59	01:13:46	-34.7%	-3.15%	00:55:59	00:55:59	10k		V70	Mar 22, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
71	Greenwich Park 5k - 20th August 2023	00:33:06	00:35:04	-19.3%	-1.75%	00:31:14	00:33:06	5k		V70	Aug 20, 2023
1422	Hampton Court Palace 10k - 19th November 2023	01:06:51	01:08:52	-28.5%	-2.59%	00:55:59	01:06:51	10k		V70	Nov 19, 2023

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
140	Run Alton Towers Half Marathon - 14th November 2021	01:37:28		-9.7%	-0.88%	02:26:19		Half Marathon		Senior	Nov 14, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
356	Battersea Park 10k - 22nd Jun 2019	01:00:07	01:04:45	0.0%	0.00%	00:55:59	01:00:07	10k		V65	Jun 22, 2019
2806	Hampton Court Palace Half Marathon - 17th Mar 2019	02:26:19	02:27:52	-32.2%	-2.92%	02:26:19	02:26:19	Half Marathon		V65	Mar 17, 2019

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
250	Chase The Sun Greenwich Park 10k - 23rd Jun 2017	01:09:01	01:13:57	-37.1%	-3.37%	00:55:59	01:09:01	10k		V60	Jun 23, 2017

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
103	Greenwich Park 5k - 20th Dec 2015	00:31:14	00:31:49	-7.8%	-0.71%	00:31:14	00:31:14	5k		V60	Dec 20, 2015