2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
24	Run Media City 5k - 29th May 2025	00:20:46	00:22:36	-42.0%	-2.62%	00:20:46	00:20:46	5k		Senior	May 29, 2025
29	Run Media City 5k - 26th June 2025	00:21:32	00:23:04	-25.9%	-1.62%	00:20:46	00:20:46	5k		Senior	Jun 26, 2025
27	Tatton Park 5k - 10th May 2025	00:23:02	00:25:08	-20.6%	-1.29%	00:20:46	00:20:46	5k		Senior	May 10, 2025
85	Tatton Park Chase the Sun 5k - 20th August 2025	00:30:46	00:32:28	-8.8%	-0.55%	00:20:46	00:20:46	5k		Senior	Aug 20, 2025
112	Northampton 5k - 25th May 2025	00:32:43	00:35:41	-3.4%	-0.22%	00:20:46	00:20:46	5k		Senior	May 25, 2025
43	Jarrow A Race 10k - 19th October 2025	00:34:18	00:34:38	-36.2%	-2.26%	00:34:18	00:34:18	10k		Senior	Oct 19, 2025
93	Run Redditch 10k - 15th June 2025	00:51:17	00:57:12	-4.6%	-0.28%	00:34:18	00:34:18	10k		Senior	Jun 15, 2025
366	Run Media City 10k - 31st July 2025	01:02:58	01:05:38	-18.5%	-1.16%	00:34:18	00:34:18	10k		Senior	Jul 31, 2025
270	Stanley Park 10k - 5th July 2025	01:07:37	01:12:41	-28.5%	-1.78%	00:34:18	00:34:18	10k		Senior	Jul 5, 2025
123	Edinburgh Running Festival 10k - 3rd August 2025	01:07:52	01:11:58	-28.6%	-1.78%	00:34:18	00:34:18	10k		Senior	Aug 3, 2025
1075	Northwich 10k - 29th June 2025	01:23:13	01:28:41	-59.3%	-3.70%	00:34:18	00:34:18	10k		Senior	Jun 29, 2025
127	Tittesworth Water 10k - 6th July 2025	01:39:22	02:34:40	-133.6%	-8.34%	00:34:18	00:34:18	10k		Senior	Jul 6, 2025
357	Gainsborough Morton Half Marathon - 9th November 2025	01:58:15	02:01:47	-4.0%	-0.25%	01:58:15	01:58:15	Half Marathon		Senior	Nov 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
102	Tatton Park 10k - 14th December 2024	00:43:53	00:46:27	-17.5%	-1.09%	00:34:18	00:43:53	10k		Senior	Dec 14, 2024