All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
675 Jarrow B Race 10k - 19th October 2025 00:56:37 00:58:54 -9.3% -0.14% 00:50:03 00:56:37 10k V40 Oct 19, 2025
374 Quayside 10k - 6th August 2025 01:00:41 01:02:41 -2.5% -0.04% 00:50:03 00:56:37 10k V40 Aug 6, 2025
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
75 Finsbury Park 5k - 12th Jan 2020 00:36:43 00:39:03 -17.5% -0.27% 00:36:20 00:36:43 5k V35 Jan 12, 2020
202 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:54:51 00:56:43 -7.6% -0.12% 00:50:03 00:54:51 10k V35 Jan 10, 2020
2830 Hampton Court Palace Half Marathon - 15th Mar 2020 03:16:36 03:20:21 -58.5% -0.90% 02:58:16 03:16:36 Half Marathon V35 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Lee Valley Velo Park 1 Mile - 26th Jan 2019 00:11:28 00:11:43 -3.4% -0.05% 00:11:28 00:11:28 1 Mile V35 Jan 26, 2019
42 Lee Valley Velo Park 1 Mile - 23rd Feb 2019 00:11:39 00:12:00 -5.1% -0.08% 00:11:28 00:11:28 1 Mile V35 Feb 23, 2019
14 Lee Valley Velo Park 1 Mile - 27th Jul 2019 00:11:40 00:12:43 -5.6% -0.09% 00:11:28 00:11:28 1 Mile V35 Jul 27, 2019
20 Lee Valley Velo Park 1 Mile - 25th May 2019 00:11:57 00:12:13 -7.8% -0.12% 00:11:28 00:11:28 1 Mile V35 May 25, 2019
179 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:36:20 00:40:28 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jun 5, 2019
199 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:36:30 00:39:26 -11.3% -0.17% 00:36:20 00:36:20 5k V35 Sep 11, 2019
170 Chase The Sun Hyde Park 5k -14th Aug 2019 00:36:37 00:42:23 0.0% 0.00% 00:36:20 00:36:20 5k V35 Aug 14, 2019
98 Victoria Park 5k - 3rd Aug 2019 00:36:38 00:41:57 0.0% 0.00% 00:36:20 00:36:20 5k V35 Aug 3, 2019
83 Victoria Park 5k - 2nd Feb 2019 00:36:50 00:37:39 -11.8% -0.18% 00:36:20 00:36:20 5k V35 Feb 2, 2019
236 Chase The Moon Valentines 5k - 13th Feb 2019 00:36:54 00:37:45 -12.0% -0.18% 00:36:20 00:36:20 5k V35 Feb 13, 2019
192 Regents Park 5k - 15th Jun 2019 00:37:04 00:41:26 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jun 15, 2019
115 Chase The Sun Brixton 5k - 28th Aug 2019 00:37:09 00:45:34 0.0% 0.00% 00:36:20 00:36:20 5k V35 Aug 28, 2019
114 Finsbury Park 5k - 20th Jan 2019 00:37:13 00:37:55 -12.9% -0.20% 00:36:20 00:36:20 5k V35 Jan 20, 2019
98 Chase The Sun Victoria Park 5k - 12th Jun 2019 00:37:13 00:41:02 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jun 12, 2019
217 Chase The Moon Olympic Park 5k - 13th Mar 2019 00:37:37 00:38:17 -14.1% -0.22% 00:36:20 00:36:20 5k V35 Mar 13, 2019
109 Finsbury Park 5k - 7th Dec 2019 00:37:39 00:41:07 0.0% 0.00% 00:36:20 00:36:20 5k V35 Dec 7, 2019
247 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:37:43 00:38:46 -14.6% -0.22% 00:36:20 00:36:20 5k V35 Apr 10, 2019
175 Easter Victoria Park 5k - 19th Apr 2019 00:37:44 00:39:53 -15.0% -0.23% 00:36:20 00:36:20 5k V35 Apr 19, 2019
94 Olympic Park 5k - 12th Jan 2019 00:37:49 00:39:08 -15.0% -0.23% 00:36:20 00:36:20 5k V35 Jan 12, 2019
120 Victoria Park 5k - 15th Dec 2019 00:37:56 00:42:56 0.0% 0.00% 00:36:20 00:36:20 5k V35 Dec 15, 2019
117 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:38:31 00:43:37 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jul 31, 2019
332 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:38:32 00:42:53 0.0% 0.00% 00:36:20 00:36:20 5k V35 Oct 31, 2019
240 Chase The Sun Hyde Park 5k - 24th Jul 2019 00:38:42 00:43:07 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jul 24, 2019
174 Victoria Park 5k - 9th Mar 2019 00:38:49 00:39:50 -18.0% -0.28% 00:36:20 00:36:20 5k V35 Mar 9, 2019
162 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:39:11 00:42:41 0.0% 0.00% 00:36:20 00:36:20 5k V35 Apr 24, 2019
138 Greenwich Park 5k - 19th Jan 2019 00:39:17 00:40:43 -19.6% -0.30% 00:36:20 00:36:20 5k V35 Jan 19, 2019
130 Chase The Sun Victoria Park 5k - 1st May 2019 00:39:23 00:44:41 0.0% 0.00% 00:36:20 00:36:20 5k V35 May 1, 2019
96 Crystal Palace 5k - 13th Jan 2019 00:39:25 00:41:47 -20.5% -0.32% 00:36:20 00:36:20 5k V35 Jan 13, 2019
243 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:40:03 00:43:27 0.0% 0.00% 00:36:20 00:36:20 5k V35 Aug 7, 2019
156 Hyde Park 5k - 16th Feb 2019 00:40:19 00:41:20 -22.6% -0.35% 00:36:20 00:36:20 5k V35 Feb 16, 2019
119 Chase The Sun Brixton 5k - 17th Apr 2019 00:40:23 00:42:23 -23.4% -0.36% 00:36:20 00:36:20 5k V35 Apr 17, 2019
214 Chase The Sun Clapham Common 5k - 17th Jul 2019 00:42:09 00:47:06 0.0% 0.00% 00:36:20 00:36:20 5k V35 Jul 17, 2019
177 Olympic Park 5k - 14th Dec 2019 00:43:16 00:45:23 0.0% 0.00% 00:36:20 00:36:20 5k V35 Dec 14, 2019
105 Chase The Sun Crystal Palace 5k - 15th May 2019 00:43:28 00:47:40 0.0% 0.00% 00:36:20 00:36:20 5k V35 May 15, 2019
219 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:46:35 00:53:00 0.0% 0.00% 00:36:20 00:36:20 5k V35 Oct 9, 2019
840 Thorpe Half Marathon - 24th Feb 2019 02:58:16 03:02:22 -42.0% -0.65% 02:58:16 02:58:16 Half Marathon V35 Feb 24, 2019
3455 Hampton Court Palace Half Marathon - 17th Mar 2019 03:19:46 03:21:54 -58.6% -0.90% 02:58:16 02:58:16 Half Marathon V35 Mar 17, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Lee Valley Velo Park Mile - 29th Dec 2018 00:11:57 00:12:28 -5.2% -0.08% 00:11:28 00:11:57 1 Mile V35 Dec 29, 2018
21 Lee Valley Velo Park Mile - 24th Feb 2018 00:12:28 00:13:37 -10.4% -0.16% 00:11:28 00:11:57 1 Mile V35 Feb 24, 2018
21 Lee Valley Velo Park Mile - 26th May 2018 00:12:51 00:14:23 -14.4% -0.22% 00:11:28 00:11:57 1 Mile V35 May 26, 2018
139 Battersea Park 5k - 14th Jul 2018 00:37:04 00:38:36 -12.1% -0.19% 00:36:20 00:37:04 5k V35 Jul 14, 2018
201 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:37:46 00:39:01 -14.2% -0.22% 00:36:20 00:37:04 5k V35 Aug 8, 2018
183 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:38:05 00:38:59 -15.0% -0.23% 00:36:20 00:37:04 5k V35 Jul 4, 2018
97 Victoria Park 5k - 17th Nov 2018 00:38:11 00:42:51 -16.8% -0.26% 00:36:20 00:37:04 5k V35 Nov 17, 2018
163 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:38:21 00:39:58 -16.1% -0.25% 00:36:20 00:37:04 5k V35 Jul 18, 2018
184 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:38:23 00:40:00 -16.2% -0.25% 00:36:20 00:37:04 5k V35 Jun 20, 2018
56 Run Dorney 5k - 9th Jun 2018 00:38:29 00:44:30 -18.3% -0.28% 00:36:20 00:37:04 5k V35 Jun 9, 2018
234 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:38:36 00:39:25 -16.6% -0.25% 00:36:20 00:37:04 5k V35 Sep 12, 2018
208 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:38:37 00:41:33 -17.5% -0.27% 00:36:20 00:37:04 5k V35 Jun 13, 2018
228 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:39:03 00:41:10 -18.5% -0.28% 00:36:20 00:37:04 5k V35 Oct 10, 2018
240 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:39:17 00:40:52 -19.0% -0.29% 00:36:20 00:37:04 5k V35 Jun 6, 2018
173 Hyde Park 5k - 11th Aug 2018 00:39:22 00:40:29 -19.0% -0.29% 00:36:20 00:37:04 5k V35 Aug 11, 2018
88 Chase The Sun Olympic Park 5k - 11th Jul 2018 00:39:35 00:43:46 -21.2% -0.33% 00:36:20 00:37:04 5k V35 Jul 11, 2018
205 Chase The Sun Hyde Park 5k - 23rd May 2018 00:39:39 00:41:07 -20.1% -0.31% 00:36:20 00:37:04 5k V35 May 23, 2018
116 Chase The Sun Brixton 5k - 22nd Aug 2018 00:39:43 00:41:58 -20.7% -0.32% 00:36:20 00:37:04 5k V35 Aug 22, 2018
238 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:39:46 00:41:16 -20.5% -0.31% 00:36:20 00:37:04 5k V35 Apr 11, 2018
253 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:39:58 00:41:43 -21.2% -0.33% 00:36:20 00:37:04 5k V35 Jul 25, 2018
135 Greenwich Park 5k - 18th Feb 2018 00:41:23 00:42:59 -25.5% -0.39% 00:36:20 00:37:04 5k V35 Feb 18, 2018
307 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:41:53 00:43:55 -27.4% -0.42% 00:36:20 00:37:04 5k V35 Feb 14, 2018
187 Easter Victoria Park 5k - 30th Mar 2018 00:42:47 00:44:58 -30.3% -0.47% 00:36:20 00:37:04 5k V35 Mar 30, 2018
161 Chase The Sun Crystal Palace 5k - 16th May 2018 00:43:11 00:44:57 -31.2% -0.48% 00:36:20 00:37:04 5k V35 May 16, 2018
159 Crystal Palace 5k - 28th Jan 2018 00:43:20 00:46:01 -32.3% -0.50% 00:36:20 00:37:04 5k V35 Jan 28, 2018
272 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:43:22 00:44:04 -31.1% -0.48% 00:36:20 00:37:04 5k V35 Mar 14, 2018
170 Chase The Sun Crystal Palace 5k - 1st Aug 2018 00:43:33 00:47:00 -33.6% -0.52% 00:36:20 00:37:04 5k V35 Aug 1, 2018
152 Greenwich Park 5k - 20th Jan 2018 00:45:26 00:48:04 -38.9% -0.60% 00:36:20 00:37:04 5k V35 Jan 20, 2018
123 Finsbury Park 5k - 21st Jan 2018 00:46:22 00:49:02 -41.9% -0.64% 00:36:20 00:37:04 5k V35 Jan 21, 2018
88 Victoria Park 5k - 8th Dec 2018 00:47:22 00:56:40 -51.0% -0.78% 00:36:20 00:37:04 5k V35 Dec 8, 2018
222 Chase The Sun Olympic Park 5k - 9th May 2018 00:47:54 00:49:09 -45.4% -0.70% 00:36:20 00:37:04 5k V35 May 9, 2018
201 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:48:01 00:50:39 -47.0% -0.72% 00:36:20 00:37:04 5k V35 May 30, 2018
70 Chase The Sun Wimbledon Common 10k - 27th Jun 2018 00:50:03 00:54:23 -17.7% -0.27% 00:50:03 00:50:03 10k V35 Jun 27, 2018
177 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:58:20 01:00:37 -78.6% -1.21% 00:36:20 00:37:04 5k V35 May 2, 2018
439 Clapham Common 5k - 22nd Sep 2018 01:31:48 02:17:08 -263.5% -4.05% 00:36:20 00:37:04 5k V35 Sep 22, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
185 Christmas Greenwich Park 5k - 17th Dec 2017 00:42:35 00:44:25 -30.6% -0.47% 00:36:20 00:42:35 5k V35 Dec 17, 2017
217 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:45:02 00:46:57 -38.4% -0.59% 00:36:20 00:42:35 5k Senior Dec 6, 2017
333 Olympic Park 5k - 10th Dec 2017 00:50:49 00:55:01 -58.9% -0.91% 00:36:20 00:42:35 5k Senior Dec 10, 2017
261 Finsbury Park 5k - 29th Oct 2017 00:52:52 00:54:49 -62.8% -0.97% 00:36:20 00:42:35 5k Senior Oct 29, 2017
490 Clapham Common 10k - 9th Sep 2017 01:25:18 01:28:29 -44.9% -0.69% 00:50:03 01:25:18 10k Senior Sep 9, 2017
127 Lee Valley Velo Park 10k - 26th Aug 2017 01:36:06 01:40:37 -64.3% -0.99% 00:50:03 01:25:18 10k Senior Aug 26, 2017