All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1343 | Blackburn 10k - 30th November 2025 | 01:00:34 | 01:04:00 | -14.0% | -1.17% | 00:44:52 | 01:00:34 | 10k | Nov 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 306 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:53:18 | 00:56:19 | 0.0% | 0.00% | 00:44:52 | 00:53:18 | 10k | V35 | Mar 3, 2024 | |
| 134 | Run Heaton Park Half Marathon - 14th January 2024 | 01:49:16 | 01:55:40 | -5.2% | -0.43% | 01:28:30 | 01:49:16 | Half Marathon |
|
V35 | Jan 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Blackburn 10k - 3rd December 2023 | 00:48:17 | 00:50:07 | -8.6% | -0.72% | 00:44:52 | 00:48:17 | 10k |
|
V65 | Dec 3, 2023 |
| 183 | Tittesworth Water 10k - 16th July 2023 | 02:02:20 | 02:38:43 | 0.0% | 0.00% | 00:44:52 | 00:48:17 | 10k |
|
V55 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 424 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:44:52 | 00:46:55 | -12.5% | -1.04% | 00:44:52 | 00:44:52 | 10k | Senior Men | Dec 27, 2022 | |
| 1141 | Run Chester Zoo 10k - 30th October 2022 | 01:03:27 | 01:05:02 | -25.2% | -2.09% | 00:44:52 | 00:44:52 | 10k | V65 | Oct 30, 2022 | |
| 157 | RunThrough Chase The Sun Stanley Park 10k - 25th May 2022 | 01:11:11 | 01:14:30 | -41.6% | -3.46% | 00:44:52 | 00:44:52 | 10k | V55 | May 25, 2022 | |
| 304 | Gateshead Half Marathon - 1st May 2022 | 01:48:41 | 01:53:04 | -1.8% | -0.15% | 01:28:30 | 01:48:41 | Half Marathon | V40 | May 1, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 568 | Tatton Park 10k - 14th Apr 2019 | 01:08:35 | 01:10:10 | -34.3% | -2.85% | 00:44:52 | 01:08:35 | 10k | V50 | Apr 14, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 354 | Aintree 10k - 29th Jul 2018 | 01:02:25 | 01:05:59 | -22.6% | -1.88% | 00:44:52 | 01:02:25 | 10k | V50 | Jul 29, 2018 | |
| 704 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 03:04:47 | 03:14:47 | -68.9% | -5.73% | 01:28:30 | 03:04:47 | Half Marathon | V35 | Jun 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Wimbledon Common Half Marathon - 21st May 2017 | 01:54:27 | 01:58:41 | -3.4% | -0.28% | 01:28:30 | 01:54:27 | Half Marathon | V35 | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Lee Valley Velo Park Half Marathon - 30th Apr 2016 | 01:28:30 | 01:31:33 | -20.6% | -1.71% | 01:28:30 | 01:28:30 | Half Marathon |
|
Senior | Apr 30, 2016 |