PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:34 | 00:52:10 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:39:40 | 01:38:34 | 01:23:09 | 01:52:23 | |||||||||||
| Marathon | 04:35:59 | 04:13:31 | 03:56:33 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:23:09 | 01:39:40 | Senior | 1 | 21.098 KM | ||
| 2022 | Marathon | 03:56:33 | 04:35:59 |
|
V55 | 3 | 126.585 KM | |
| 2019 | Half Marathon | 01:23:09 | 01:38:34 | Senior | 1 | 21.098 KM | ||
| 2019 | Marathon | 03:56:33 | 04:13:31 | V55 | 1 | 42.195 KM | ||
| 2018 | 10k | 00:37:40 | 00:45:34 | Senior | 1 | 10 KM | ||
| 2018 | Half Marathon | 01:23:09 | 01:23:09 | V35 | 2 | 42.196 KM | ||
| 2018 | Marathon | 03:56:33 | 03:56:33 |
|
V50 | 1 | 42.195 KM | |
| 2015 | Half Marathon | 01:23:09 | 01:52:23 |
|
Senior | 1 | 21.098 KM | |
| 2014 | 10k | 00:37:40 | 00:52:10 | Senior | 1 | 10 KM |