All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Finsbury Park 10k - 28th January 2024 | 00:52:55 | 00:55:26 | -0.7% | -0.02% | 00:45:08 | 00:52:55 | 10k | Senior | Jan 28, 2024 | |
| 387 | Run Media City 10k - 29th August 2024 | 01:12:24 | 01:14:51 | -18.2% | -0.44% | 00:45:08 | 00:52:55 | 10k | V45 | Aug 29, 2024 | |
| 2345 | Run Alton Towers 10k - 16th November 2024 | 01:13:54 | 01:19:06 | -21.4% | -0.52% | 00:45:08 | 00:52:55 | 10k | Senior | Nov 16, 2024 | |
| 91 | Victoria Park Half Marathon - 11th February 2024 | 01:30:41 | 01:32:25 | 0.0% | 0.00% | 01:23:09 | 01:30:41 | Half Marathon | Senior | Feb 11, 2024 | |
| 119 | Draycote Water Running Festival Half Marathon - 14th September 2024 | 02:12:43 | 02:17:07 | -16.0% | -0.39% | 01:23:09 | 01:30:41 | Half Marathon | Senior | Sep 14, 2024 | |
| 318 | Beat Box Hill 21k - Saturday 26th October 2024 | 02:58:30 | 02:58:30 | -17.0% | -0.41% | 02:58:30 | 02:58:30 | 21k | Senior | Oct 26, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1560 | Run Alton Towers 5k - 11th November 2023 | 00:43:56 | 00:45:15 | -30.6% | -0.75% | 00:43:56 | 00:43:56 | 5k | V45 | Nov 12, 2023 | |
| 385 | Victoria Park 10k - 14th October 2023 | 01:00:15 | 01:01:33 | -14.7% | -0.36% | 00:45:08 | 01:00:15 | 10k | Senior | Oct 14, 2023 | |
| 80 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 01:37:54 | 01:42:22 | -13.9% | -0.34% | 01:23:09 | 01:37:54 | Half Marathon | Senior | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Wolverhampton 10k - 27th March 2022 | 00:46:41 | 00:47:30 | -22.7% | -0.55% | 00:45:08 | 00:46:41 | 10k | V35 | Mar 27, 2022 | |
| 194 | Draycote Water Running Festival 10k - 19th November 2022 | 01:00:18 | 01:01:10 | -18.5% | -0.45% | 00:45:08 | 00:46:41 | 10k | Senior | Nov 19, 2022 | |
| 451 | Tatton 10k - 10th December 2022 | 01:08:43 | 01:11:43 | -36.3% | -0.88% | 00:45:08 | 00:46:41 | 10k | V40 | Dec 10, 2022 | |
| 41 | Richmond Park Half Marathon - 6th November 2022 | 01:39:40 | 01:46:01 | -10.5% | -0.26% | 01:23:09 | 01:39:40 | Half Marathon | Senior | Nov 6, 2022 | |
| 59 | Running Grand Prix - Goodwood Motor Circuit Marathon - 3rd April 2022 | 04:35:59 | 04:42:26 | -21.8% | -0.53% | 03:56:33 | 04:35:59 | Marathon |
|
V55 | Apr 3, 2022 |
| 76 | Running GP Goodwood Motorcircuit Marathon - 25th September 2022 | 04:39:02 | 04:41:20 | -22.8% | -0.56% | 03:56:33 | 04:35:59 | Marathon | V55 | Sep 25, 2022 | |
| 64 | Running GP Bedford Autodrome Marathon - 23rd October 2022 | 04:59:05 | 05:02:02 | 0.0% | 0.00% | 03:56:33 | 04:35:59 | Marathon |
|
V55 | Oct 23, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 152 | Victoria Park Half Marathon - 9th Mar 2019 | 01:38:34 | 01:45:10 | 0.0% | 0.00% | 01:23:09 | 01:38:34 | Half Marathon | Senior | Mar 9, 2019 | |
| 65 | Running GP Goodwood Marathon - 14th Apr 2019 | 04:13:31 | 04:15:46 | -5.9% | -0.14% | 03:56:33 | 04:13:31 | Marathon |
|
V55 | Apr 14, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:45:34 | 00:48:33 | -12.2% | -0.30% | 00:45:08 | 00:45:34 | 10k | Senior | May 30, 2018 | |
| 10 | Run Dorney Half Marathon - 9th Jun 2018 | 01:23:09 | 01:25:14 | -26.2% | -0.64% | 01:23:09 | 01:23:09 | Half Marathon |
|
V35 | Jun 9, 2018 |
| 1688 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:40:01 | 02:43:24 | -25.0% | -0.61% | 01:23:09 | 01:23:09 | Half Marathon | V40 | Feb 15, 2018 | |
| 33 | Running GP Goodwood Marathon - 16th Sep 2018 | 03:56:33 | 03:58:59 | -1.9% | -0.05% | 03:56:33 | 03:56:33 | Marathon |
|
V50 | Sep 16, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 258 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:52:23 | 01:54:58 | -0.5% | -0.01% | 01:23:09 | 01:52:23 | Half Marathon |
|
Senior | Aug 2, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 599 | Arley Hall 10k - 2nd Nov 2014 | 00:52:10 | 00:53:23 | -10.0% | -0.24% | 00:45:08 | 00:52:10 | 10k | Senior | Nov 2, 2014 |







