PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:48 00:40:48 00:49:52 00:43:44
16 Mile
20 Mile
5k
Half Marathon 01:40:10 01:40:10 02:08:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:40:48 00:40:48 V35 8 80 KM
Half Marathon -10.3% 01:40:10 01:40:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -17.0% 00:40:48 00:40:48 V35 3 30 KM
2019 Half Marathon 01:40:10 01:40:10 Senior 2 42.196 KM
2018 10k 00:40:48 00:49:52 Senior 2 20 KM
2018 Half Marathon 01:40:10 02:08:12 V40 1 21.098 KM
2017 10k -10.8% 00:40:48 00:43:44 Senior 3 30 KM