All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Victoria Park 10k - 8th Feb 2020 | 00:34:52 | 00:35:35 | -31.4% | -2.25% | 00:34:52 | 00:34:52 | 10k |
|
Senior | Feb 8, 2020 |
| 75 | Tatton Park 10k - 13th Sep 2020 | 00:40:48 | 00:42:47 | -20.0% | -1.43% | 00:34:52 | 00:34:52 | 10k |
|
V35 | Sep 13, 2020 |
| 24 | Tatton Park 10k - 9th Feb 2020 | 00:43:15 | 00:46:01 | -15.1% | -1.08% | 00:34:52 | 00:34:52 | 10k | Senior | Feb 9, 2020 | |
| 255 | Aintree 10k - 2nd Feb 2020 | 00:58:38 | 01:01:41 | -17.2% | -1.23% | 00:34:52 | 00:34:52 | 10k | V40 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Blackburn 10k - 17th Nov 2019 | 00:41:13 | 00:42:52 | 0.0% | 0.00% | 00:34:52 | 00:41:13 | 10k |
|
Senior | Nov 17, 2019 |
| 27 | Tatton Park 10k - 11th Aug 2019 | 00:41:21 | 00:45:03 | 0.0% | 0.00% | 00:34:52 | 00:41:13 | 10k | Senior | Aug 11, 2019 | |
| 23 | Media City 10k - 29th Aug 2019 | 00:41:47 | 00:45:23 | 0.0% | 0.00% | 00:34:52 | 00:41:13 | 10k | Senior | Aug 29, 2019 | |
| 35 | Heaton Half Marathon - 27th Jan 2019 | 01:40:10 | 01:42:31 | -10.0% | -0.72% | 01:40:10 | 01:40:10 | Half Marathon |
|
Senior | Jan 27, 2019 |
| 177 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:46:20 | 01:49:16 | -4.3% | -0.31% | 01:40:10 | 01:40:10 | Half Marathon | Senior | Apr 7, 2019 | |
| 66 | Heaton Half Marathon - 28th Jul 2019 | 01:47:41 | 01:57:38 | 0.0% | 0.00% | 01:40:10 | 01:40:10 | Half Marathon | V40 | Jul 28, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Tatton Park 10k - 11th Mar 2018 | 00:49:52 | 00:51:39 | -3.2% | -0.23% | 00:34:52 | 00:49:52 | 10k | Senior | Mar 11, 2018 | |
| 200 | Tatton Park 10k - 12th Aug 2018 | 00:52:27 | 00:54:45 | -2.1% | -0.15% | 00:34:52 | 00:49:52 | 10k | V50 | Aug 12, 2018 | |
| 137 | Running GP Goodwood Half Marathon - 16th Sep 2018 | 02:08:12 | 02:13:53 | -15.4% | -1.10% | 01:40:10 | 02:08:12 | Half Marathon |
|
V40 | Sep 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Hyde Park 10k - 22nd Apr 2017 | 00:43:44 | 00:44:52 | -15.0% | -1.08% | 00:34:52 | 00:43:44 | 10k | Senior | Apr 22, 2017 | |
| 151 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:50:38 | 00:52:28 | -1.2% | -0.09% | 00:34:52 | 00:43:44 | 10k | V40 | May 17, 2017 | |
| 217 | Tatton Park 10k - 3rd Sep 2017 | 00:58:29 | 01:00:20 | -14.6% | -1.04% | 00:34:52 | 00:43:44 | 10k | V35 | Sep 3, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 225 | Tatton Park 10k - 20th Nov 2016 | 00:50:13 | 00:54:11 | -4.2% | -0.30% | 00:34:52 | 00:50:13 | 10k | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Hyde Park 10k - 25th May 2015 | 00:50:39 | 00:54:03 | -5.3% | -0.38% | 00:34:52 | 00:50:39 | 10k | V40 | May 25, 2015 |




