All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Regent's Park 10k - 29th March | 00:57:20 | 00:59:10 | -8.0% | -0.45% | 00:54:30 | 00:57:20 | 10k | Senior | Mar 29, 2025 | |
| 292 | Victoria Park 10k - 18th April 2025 | 00:58:34 | 01:00:51 | -6.0% | -0.34% | 00:54:30 | 00:57:20 | 10k | Senior | Apr 18, 2025 | |
| 340 | Victoria Park 10k - 4th May 2025 | 00:58:35 | 01:00:36 | -6.0% | -0.33% | 00:54:30 | 00:57:20 | 10k | Senior | May 4, 2025 | |
| 475 | Battersea Park 10k - 22nd June 2025 | 01:02:29 | 01:06:44 | -0.5% | -0.03% | 00:54:30 | 00:57:20 | 10k |
|
V40 | Jun 22, 2025 |
| 220 | Greenwich 10k - 31st May 2025 | 01:06:57 | 01:11:05 | -8.1% | -0.45% | 00:54:30 | 00:57:20 | 10k | Senior | May 31, 2025 | |
| 1236 | Battersea Park Half Marathon - 10th May 2025 | 02:20:06 | 02:23:58 | -7.9% | -0.44% | 02:20:06 | 02:20:06 | Half Marathon |
|
Senior | May 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1602 | LONDON TEN - 15th December 2024 | 00:58:22 | 01:00:12 | -5.4% | -0.30% | 00:54:30 | 00:58:22 | 10k | Senior | Dec 15, 2024 | |
| 78 | Lee Valley Velopark 10k - 21st December 2024 | 01:00:55 | 01:03:49 | -1.1% | -0.06% | 00:54:30 | 00:58:22 | 10k | Senior | Dec 21, 2024 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 205 | Chase The Sun Hyde Park 10k - 24 Apr 2019 | 00:54:30 | 00:56:57 | 0.0% | 0.00% | 00:54:30 | 00:54:30 | 10k | Senior | Apr 24, 2019 | |
| 176 | Chase The Sun Victoria Park 10k - 3rd Jul 2019 | 00:55:57 | 01:01:15 | 0.0% | 0.00% | 00:54:30 | 00:54:30 | 10k | Senior | Jul 3, 2019 | |
| 254 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:56:12 | 00:57:45 | -6.5% | -0.36% | 00:54:30 | 00:54:30 | 10k | Senior | Apr 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 210 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:54:48 | 00:57:49 | -8.8% | -0.49% | 00:54:30 | 00:54:48 | 10k | Senior | Oct 10, 2018 | |
| 171 | Olympic Park 10k - 8th Sep 2018 | 00:54:51 | 00:56:15 | -8.5% | -0.47% | 00:54:30 | 00:54:48 | 10k | Senior | Sep 8, 2018 | |
| 194 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:56:08 | 00:59:03 | -6.5% | -0.36% | 00:54:30 | 00:54:48 | 10k | Senior | May 2, 2018 | |
| 310 | Olympic Park 10k - 29th Apr 2018 | 00:56:52 | 00:58:09 | -5.0% | -0.28% | 00:54:30 | 00:54:48 | 10k | Senior | Apr 29, 2018 | |
| 282 | Clapham Common 5k - 22nd Sep 2018 | 00:57:27 | 01:25:49 | -109.0% | -6.06% | 00:57:27 | 00:57:27 | 5k | Senior | Sep 22, 2018 | |
| 407 | Battersea Park 10k - 14th Apr 2018 | 01:01:44 | 01:03:29 | -3.3% | -0.18% | 00:54:30 | 00:54:48 | 10k | Senior | Apr 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:55:19 | 00:57:33 | -7.4% | -0.41% | 00:54:30 | 00:55:19 | 10k |
|
Senior | Jun 25, 2017 |



