PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:11:18 01:11:18 01:16:09
16 Mile
20 Mile
5k 00:33:42 00:35:29 00:33:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.3% 00:33:42 00:33:42 V55 4 20 KM
10k -23.3% 01:11:18 01:11:18 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:42 00:35:29 V55 1 5 KM
2018 5k -8.4% 00:33:42 00:33:42 V55 3 15 KM
2018 10k 01:11:18 01:11:18 V55 2 20 KM
2017 10k 01:11:18 01:16:09 V55 1 10 KM