All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 Olympic Park 10k - 11th Jan 2020 00:48:52 00:51:42 -3.2% -0.26% 00:44:34 00:48:52 10k V40 Jan 11, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Olympic Park 5k - 11th May 2019 00:22:16 00:26:00 0.0% 0.00% 00:22:16 00:22:16 5k V40 May 11, 2019
31 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:22:33 00:24:39 0.0% 0.00% 00:22:16 00:22:16 5k V40 Jul 3, 2019
9 Lee Valley Velo Park 5k - 29th Jun 2019 00:22:59 00:28:24 0.0% 0.00% 00:22:16 00:22:16 5k V40 Jun 29, 2019
12 Victoria Park 5k - 5th Jan 2019 00:23:05 00:23:39 -18.8% -1.56% 00:22:16 00:22:16 5k V40 Jan 5, 2019
39 Victoria Park 10k - 12th Oct 2019 00:46:05 00:48:50 0.0% 0.00% 00:44:34 00:46:05 10k V40 Oct 12, 2019
69 Olympic Park 10k - 21st Sep 2019 00:46:17 00:51:02 0.0% 0.00% 00:44:34 00:46:05 10k V40 Sep 21, 2019
63 Victoria Park 10k - 7th Sep 2019 00:46:35 00:49:25 0.0% 0.00% 00:44:34 00:46:05 10k V40 Sep 7, 2019
147 Victoria Park 10k - 9th Mar 2019 00:48:48 00:50:10 -5.2% -0.43% 00:44:34 00:46:05 10k V40 Mar 9, 2019
72 Olympic Park 10k - 12th Jan 2019 00:48:48 00:50:03 -5.2% -0.43% 00:44:34 00:46:05 10k V40 Jan 12, 2019
94 Greenwich Park 10k - 19th Jan 2019 00:49:32 00:52:08 -3.8% -0.31% 00:44:34 00:46:05 10k V40 Jan 19, 2019
43 Lee Valley Velo Park 10k - 26th Jan 2019 00:49:58 00:51:33 -2.8% -0.24% 00:44:34 00:46:05 10k V40 Jan 26, 2019
20 Lee Valley Velo Park 10k - 25th May 2019 00:50:15 00:57:21 0.0% 0.00% 00:44:34 00:46:05 10k V40 May 25, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
100 Greenwich Park 10k - 18th Feb 2018 00:48:48 00:50:47 -5.4% -0.45% 00:44:34 00:48:48 10k V40 Feb 18, 2018
161 Greenwich Park 10k - 20th Jan 2018 00:52:39 00:55:34 -2.4% -0.20% 00:44:34 00:48:48 10k V40 Jan 20, 2018
522 Easter Victoria Park Half Marathon - 30th Mar 2018 02:03:44 02:06:20 -11.0% -0.91% 02:03:44 02:03:44 Half Marathon V40 Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Easter Victoria Park 10k - 14th Apr 2017 00:44:34 00:45:41 -13.4% -1.11% 00:44:34 00:44:34 10k V35 Apr 14, 2017
61 Victoria Park 10k - 4th Mar 2017 00:46:25 00:47:28 -9.6% -0.80% 00:44:34 00:44:34 10k V35 Mar 4, 2017
9 Lee Valley Velo Park 10 Mile - 29th Apr 2017 01:18:03 01:18:14 -8.2% -0.68% 01:18:03 01:18:03 10 Mile V35 Apr 29, 2017