PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:22 01:16:39 01:06:22
16 Mile
20 Mile
5k 00:11:01 00:30:48 00:11:01 00:33:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.5% 00:11:01 00:11:01 V50 8 40 KM
10k 01:06:22 01:06:22 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:11:01 00:30:48 V55 1 5 KM
2018 5k -21.6% 00:11:01 00:11:01 V50 6 30 KM
2018 10k 01:06:22 01:16:39 V50 1 10 KM
2017 5k 00:11:01 00:33:46 V50 1 5 KM
2017 10k 01:06:22 01:06:22 V50 1 10 KM