All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1625 | Run Alton Towers 5k - 16th November 2025 | 00:46:04 | 00:47:46 | -37.7% | -2.10% | 00:23:57 | 00:46:04 | 5k | Senior | Nov 16, 2025 | |
| 147 | Tatton Park 5k - 13th September 2025 | 00:46:20 | 00:47:25 | -38.0% | -2.11% | 00:23:57 | 00:46:04 | 5k | Senior | Sep 13, 2025 | |
| 692 | The RunThrough Foundation 10k - 3rd August 2025 | 00:46:48 | 00:50:50 | -27.0% | -1.50% | 00:45:16 | 00:46:48 | 10k | Senior | Aug 3, 2025 | |
| 278 | Frome Running Festival 10k - 17th august 2025 | 01:04:15 | 01:07:36 | -3.3% | -0.18% | 00:45:16 | 00:46:48 | 10k |
|
Senior | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1030 | Run Alton Towers 10k - 16th November 2024 | 00:58:09 | 01:02:14 | -5.9% | -0.33% | 00:45:16 | 00:58:09 | 10k | Senior | Nov 16, 2024 | |
| 1223 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:51:12 | 01:54:56 | -15.8% | -0.88% | 01:51:12 | 01:51:12 | Half Marathon |
|
Senior | Mar 3, 2024 |
| 74 | Cannock Chase Running Festival Half Marathon - 13th October 2024 | 01:53:11 | 01:59:46 | -14.5% | -0.81% | 01:51:12 | 01:51:12 | Half Marathon | Senior | Oct 13, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 209 | Battersea Park 10k - 21st October 2023 | 00:48:47 | 00:49:49 | -21.3% | -1.19% | 00:45:16 | 00:48:47 | 10k | Senior | Oct 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | RunThrough Regents Park 10k - 23rd April 2022 | 00:46:57 | 00:48:50 | -22.6% | -1.26% | 00:45:16 | 00:46:57 | 10k | Senior | Apr 23, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:23:57 | 00:26:36 | 0.0% | 0.00% | 00:23:57 | 00:23:57 | 5k | V35 | Jul 10, 2019 | |
| 113 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:29:09 | 00:33:10 | 0.0% | 0.00% | 00:23:57 | 00:23:57 | 5k | V35 | Oct 9, 2019 | |
| 86 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:45:16 | 00:46:31 | -25.3% | -1.41% | 00:45:16 | 00:45:16 | 10k | V35 | Apr 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Halloween 10K - 1st Nov 2018 | 00:47:20 | 00:49:07 | -21.6% | -1.20% | 00:45:16 | 00:47:20 | 10k | V35 | Nov 1, 2018 | |
| 122 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:48:56 | 00:51:38 | -19.2% | -1.07% | 00:45:16 | 00:47:20 | 10k | V35 | Oct 10, 2018 |


