PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:54 00:53:33 00:39:54
16 Mile
20 Mile
5k 00:28:06 00:28:06
Half Marathon 01:51:54 02:05:21 01:51:54 01:52:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:28:06 00:28:06 Senior 3 15 KM
10k -21.4% 00:39:54 00:39:54 V55 3 30 KM
Half Marathon -9.5% 01:51:54 01:51:54 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:54 00:53:33 Senior 1 10 KM
2019 Half Marathon 01:51:54 02:05:21 V45 2 42.196 KM
2018 5k -6.8% 00:28:06 00:28:06 Senior 3 15 KM
2018 10k 00:39:54 00:39:54 V55 2 20 KM
2018 Half Marathon 01:51:54 01:51:54 V40 2 42.196 KM
2017 Half Marathon -11.0% 01:51:54 01:52:26 V35 3 63.294 KM