PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:44 00:32:46 00:30:44 00:30:49
Half Marathon 02:33:52 02:33:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.4% 00:30:44 00:30:44 V35 7 35 KM
Half Marathon 02:33:52 02:33:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:44 00:32:46 V35 2 10 KM
2018 5k 00:30:44 00:30:44 V35 2 10 KM
2017 5k -3.6% 00:30:44 00:30:49 Senior 3 15 KM
2017 Half Marathon 02:33:52 02:33:52 Senior 1 21.098 KM