All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 133 | Easter Victoria Park 5k - 19th Apr 2019 | 00:32:46 | 00:34:30 | -0.2% | -0.03% | 00:30:44 | 00:32:46 | 5k | V35 | Apr 19, 2019 | |
| 72 | Running GP Bedford 5k - 31st Mar 2019 | 00:33:58 | 00:34:31 | -3.5% | -0.44% | 00:30:44 | 00:32:46 | 5k | Senior | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Easter Victoria Park 5k - 30th Mar 2018 | 00:30:44 | 00:33:43 | -7.7% | -0.97% | 00:30:44 | 00:30:44 | 5k | V35 | Mar 30, 2018 | |
| 63 | Crystal Palace 5k - 15th Apr 2018 | 00:32:42 | 00:35:00 | -1.1% | -0.14% | 00:30:44 | 00:30:44 | 5k | V35 | Apr 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Olympic Park 5k - 16th Sep 2017 | 00:30:49 | 00:32:44 | -7.0% | -0.88% | 00:30:44 | 00:30:49 | 5k | Senior | Sep 16, 2017 | |
| 130 | Finsbury Park 5k - 29th Oct 2017 | 00:32:16 | 00:35:28 | -2.4% | -0.30% | 00:30:44 | 00:30:49 | 5k | Senior | Oct 29, 2017 | |
| 129 | Easter Victoria Park 5k - 14th Apr 2017 | 00:32:19 | 00:35:31 | -2.2% | -0.28% | 00:30:44 | 00:30:49 | 5k | Senior | Apr 14, 2017 | |
| 2747 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:33:52 | 02:43:56 | -22.6% | -2.85% | 02:33:52 | 02:33:52 | Half Marathon |
|
Senior | Feb 26, 2017 |