PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:49:06 00:56:15 01:01:13
16 Mile
20 Mile
5k
Half Marathon 01:48:53 02:45:37 02:02:06 01:48:53 01:55:51 02:03:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:49:06 00:49:06 Senior 5 50 KM
Half Marathon -25.8% 01:48:53 01:48:53 Senior 15 316.47 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon -52.2% 01:48:53 02:45:37 Senior 3 63.294 KM
2021 Half Marathon 01:48:53 02:02:06 Senior 1 21.098 KM
2020 Half Marathon 01:48:53 01:48:53 Senior 2 42.196 KM
2019 10k 00:49:06 00:49:06 Senior 2 20 KM
2019 Half Marathon 01:48:53 01:55:51 Senior 3 63.294 KM
2018 10k 00:49:06 00:56:15 Senior 2 20 KM
2018 Half Marathon -25.6% 01:48:53 02:03:46 Senior 6 126.588 KM
2017 10k 00:49:06 01:01:13 Senior 1 10 KM