All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 854 | The RunThrough Foundation 10k - 3rd August 2025 | 00:48:08 | 00:52:17 | -10.4% | -0.94% | 00:48:08 | 00:48:08 | 10k | V45 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Victoria Park 5K - 5th May 2024 | 00:24:15 | 00:25:21 | 0.0% | 0.00% | 00:23:34 | 00:24:15 | 5k | V45 | May 5, 2024 | |
| 27 | Regent's Park 5k - 25th February 2024 | 00:25:35 | 00:26:23 | 0.0% | 0.00% | 00:23:34 | 00:24:15 | 5k |
|
V45 | Feb 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | QE Olympic Park 5k - 9th September 2023 | 00:23:34 | 00:24:38 | -16.6% | -1.50% | 00:23:34 | 00:23:34 | 5k |
|
V40 | Sep 9, 2023 |
| 17 | Greenwich Park 5k 1st July 2023 | 00:24:07 | 00:25:13 | -14.5% | -1.32% | 00:23:34 | 00:23:34 | 5k |
|
V40 | Jul 1, 2023 |
| 96 | Victoria Park 10k - 7th May 2023 | 00:48:20 | 00:49:26 | -7.9% | -0.71% | 00:48:08 | 00:48:20 | 10k | V40 | May 7, 2023 | |
| 136 | Run Dorney Half Marathon - 8th October 2023 | 01:58:29 | 02:02:10 | -5.1% | -0.46% | 01:45:39 | 01:58:29 | Half Marathon |
|
V40 | Oct 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:49:18 | 00:51:06 | -3.6% | -0.32% | 00:48:08 | 00:49:18 | 10k | V40 | Jan 22, 2022 | |
| 179 | RunThrough Battersea Park Half Marathon - 14th May 2022 | 01:45:39 | 01:50:10 | -4.7% | -0.42% | 01:45:39 | 01:45:39 | Half Marathon | V40 | May 14, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1834 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:05:07 | 02:06:27 | -12.9% | -1.17% | 01:45:39 | 02:05:07 | Half Marathon | V40 | Mar 17, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 281 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:02:08 | 02:10:03 | -10.8% | -0.98% | 01:45:39 | 02:02:08 | Half Marathon | V35 | Oct 1, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 301 | Richmond Park Half Marathon - 3rd Aug 2014 | 02:12:19 | 02:22:32 | -24.9% | -2.26% | 01:45:39 | 02:12:19 | Half Marathon |
|
Senior | Aug 3, 2014 |