PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:56 00:57:56
16 Mile
20 Mile
5k 00:27:21 00:27:21 00:28:09
Half Marathon 01:58:13 01:58:13 02:36:27 02:29:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:27:21 00:27:21 V50 4 20 KM
10k 00:57:56 00:57:56 V45 1 10 KM
Half Marathon -29.2% 01:58:13 01:58:13 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -21.2% 01:58:13 01:58:13 Senior 3 63.294 KM
2018 5k 00:27:21 00:27:21 V50 2 10 KM
2018 Half Marathon 01:58:13 02:36:27 V45 1 21.098 KM
2017 5k 00:27:21 00:28:09 V45 2 10 KM
2017 10k 00:57:56 00:57:56 V45 1 10 KM
2017 Half Marathon 01:58:13 02:29:08 V45 1 21.098 KM