All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Run Media City 10k - 27th July 2023 | 00:44:58 | 00:46:48 | -15.2% | -1.09% | 00:41:11 | 00:44:58 | 10k |
|
V40 | Jul 27, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Tatton 10k - 10th April 2021 | 00:44:12 | 00:44:12 | -12.3% | -0.88% | 00:41:11 | 00:44:12 | 10k | V40 | Apr 10, 2021 | |
| 30 | Run Media City 10k - 29th July 2021 | 00:44:38 | 00:48:49 | -12.5% | -0.89% | 00:41:11 | 00:44:12 | 10k | V40 | Jul 29, 2021 | |
| 13 | Run Media City 10k - 30th September 2021 | 00:44:40 | 00:48:19 | -12.3% | -0.88% | 00:41:11 | 00:44:12 | 10k |
|
V40 | Sep 30, 2021 |
| 66 | Run Media City 10k - 27th May 2021 | 00:45:43 | 00:51:02 | -10.3% | -0.74% | 00:41:11 | 00:44:12 | 10k | V40 | May 27, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Chase The Moon Etihad Campus 5k - 5th Mar 2020 | 00:20:55 | 00:21:06 | -21.0% | -1.50% | 00:20:55 | 00:20:55 | 5k |
|
V40 | Mar 5, 2020 |
| 337 | Cheshire 10k - 18th Oct 2020 | 00:43:03 | 00:44:22 | -15.0% | -1.07% | 00:41:11 | 00:43:03 | 10k | V40 | Oct 18, 2020 | |
| 44 | Aintree 10k - 2nd Feb 2020 | 00:46:26 | 00:48:51 | -8.2% | -0.59% | 00:41:11 | 00:43:03 | 10k | V40 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 234 | Cheshire 10k - 23rd Mar 2019 | 00:43:11 | 00:44:52 | -16.6% | -1.19% | 00:41:11 | 00:43:11 | 10k | V40 | Mar 23, 2019 | |
| 37 | Media City 10k - 25th Apr 2019 | 00:43:53 | 00:45:24 | -15.1% | -1.08% | 00:41:11 | 00:43:11 | 10k | Senior | Apr 25, 2019 | |
| 47 | Media City 10k - 30th May 2019 | 00:44:51 | 00:48:35 | 0.0% | 0.00% | 00:41:11 | 00:43:11 | 10k | V40 | May 30, 2019 | |
| 133 | Tatton Park 10k - 13th Jan 2019 | 00:49:00 | 00:51:22 | -4.9% | -0.35% | 00:41:11 | 00:43:11 | 10k | V40 | Jan 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Heaton Park 10k - 24th Jun 2018 | 00:48:50 | 00:51:41 | -5.4% | -0.39% | 00:41:11 | 00:48:50 | 10k | V35 | Jun 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Heaton Park 10k - 7th May 2017 | 00:47:11 | 00:49:09 | -8.3% | -0.59% | 00:41:11 | 00:47:11 | 10k | V35 | May 7, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Arley Hall 10k - 18th Apr 2015 | 00:41:11 | 00:42:12 | -15.0% | -1.08% | 00:41:11 | 00:41:11 | 10k |
|
Senior | Apr 18, 2015 |



