All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Battersea Park 10k - 6th Sep 2020 | 00:37:49 | 00:38:40 | -25.5% | -0.80% | 00:37:49 | 00:37:49 | 10k | Senior | Sep 6, 2020 | |
| 37 | Aintree 10k - 2nd Feb 2020 | 00:45:45 | 00:48:08 | -9.7% | -0.30% | 00:37:49 | 00:37:49 | 10k | Senior | Feb 2, 2020 | |
| 176 | Olympic Park 10k - 12th Dec 2020 | 00:49:49 | 00:51:04 | -1.2% | -0.04% | 00:37:49 | 00:37:49 | 10k | Senior | Dec 12, 2020 | |
| 3 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:20:59 | 01:31:17 | -28.2% | -0.88% | 01:20:59 | 01:20:59 | Half Marathon |
|
Senior | Feb 29, 2020 |
| 602 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:47:15 | 01:49:17 | -0.7% | -0.02% | 01:20:59 | 01:20:59 | Half Marathon |
|
Senior | Mar 15, 2020 |
| 136 | Kempton Park Half Marathon - 1st Mar 2020 | 02:00:42 | 02:03:35 | -12.1% | -0.38% | 01:20:59 | 01:20:59 | Half Marathon | V35 | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Olympic Park 10k - 12th Jan 2019 | 00:38:01 | 00:39:00 | -26.7% | -0.84% | 00:37:49 | 00:38:01 | 10k |
|
Senior | Jan 12, 2019 |
| 136 | Tatton Park 10k - 13th Oct 2019 | 00:51:53 | 00:56:48 | 0.0% | 0.00% | 00:37:49 | 00:38:01 | 10k |
|
Senior | Oct 13, 2019 |
| 437 | Tatton Park 10k - 14th Apr 2019 | 01:00:28 | 01:01:52 | -18.1% | -0.57% | 00:37:49 | 00:38:01 | 10k | Senior | Apr 14, 2019 | |
| 18 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:25:04 | 01:26:40 | -23.8% | -0.74% | 01:20:59 | 01:25:04 | Half Marathon | Senior | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Tatton Park 10k - 11th Mar 2018 | 00:48:24 | 00:50:07 | -6.2% | -0.19% | 00:37:49 | 00:48:24 | 10k | Senior | Mar 11, 2018 | |
| 216 | Aintree 10k - 29th Jul 2018 | 00:55:44 | 00:58:55 | -8.8% | -0.27% | 00:37:49 | 00:48:24 | 10k | V35 | Jul 29, 2018 | |
| 35 | Lee Valley Velo Park Half Marathon - 29th Sep 2018 | 01:34:57 | 01:41:54 | -16.1% | -0.50% | 01:20:59 | 01:34:57 | Half Marathon | Senior | Sep 29, 2018 | |
| 438 | Leicestershire Half Marathon - 11th Feb 2018 | 01:51:51 | 01:54:09 | -0.1% | -0.00% | 01:20:59 | 01:34:57 | Half Marathon | Senior | Feb 11, 2018 | |
| 124 | Running GP Oulton Park Half Marathon - 2nd Dec 2018 | 01:56:08 | 02:00:00 | -4.1% | -0.13% | 01:20:59 | 01:34:57 | Half Marathon |
|
Senior | Dec 2, 2018 |
| 208 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:56:36 | 02:01:41 | -4.5% | -0.14% | 01:20:59 | 01:34:57 | Half Marathon | Senior | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 123 | Greenwich Park 5k - 19th Feb 2017 | 00:35:32 | 00:36:25 | -29.5% | -0.92% | 00:35:32 | 00:35:32 | 5k |
|
V35 | Feb 19, 2017 |
| 437 | Cheshire 10k - 26th Mar 2017 | 00:49:33 | 00:50:39 | -3.4% | -0.11% | 00:37:49 | 00:49:33 | 10k | Senior | Mar 26, 2017 | |
| 452 | Cheshire 10k - 4th Nov 2017 | 00:50:14 | 00:52:12 | -2.1% | -0.06% | 00:37:49 | 00:49:33 | 10k | Senior | Nov 4, 2017 | |
| 180 | Tatton Park 10k - 11th Jun 2017 | 00:52:10 | 00:53:52 | -1.8% | -0.06% | 00:37:49 | 00:49:33 | 10k | Senior | Jun 11, 2017 | |
| 176 | Olympic Park 10k - 10th Dec 2017 | 00:54:59 | 00:57:59 | -7.7% | -0.24% | 00:37:49 | 00:49:33 | 10k | Senior | Dec 10, 2017 | |
| 95 | Cheshire Half Marathon - 8th Oct 2017 | 01:41:46 | 01:43:45 | -8.4% | -0.26% | 01:20:59 | 01:41:46 | Half Marathon |
|
V40 | Oct 8, 2017 |
| 165 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:52:50 | 01:55:04 | -1.8% | -0.06% | 01:20:59 | 01:41:46 | Half Marathon | Senior | Apr 14, 2017 | |
| 1192 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:57:59 | 02:00:08 | -6.5% | -0.20% | 01:20:59 | 01:41:46 | Half Marathon | Senior | Mar 19, 2017 | |
| 148 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 02:10:18 | 02:13:27 | -18.0% | -0.56% | 01:20:59 | 01:41:46 | Half Marathon | Senior | Mar 25, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Wimbledon Common 5k - 13th Jul 2016 | 00:38:54 | 00:42:10 | -39.5% | -1.24% | 00:35:32 | 00:38:54 | 5k | Senior | Jul 13, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 540 | Arley Hall 10k - 18th Apr 2015 | 00:52:06 | 00:53:23 | -8.1% | -0.25% | 00:37:49 | 00:52:06 | 10k | Senior | Apr 18, 2015 | |
| 250 | Battersea Park 10k - 29th Nov 2015 | 00:58:37 | 00:59:32 | -21.8% | -0.68% | 00:37:49 | 00:52:06 | 10k | V35 | Nov 29, 2015 | |
| 353 | Arley Hall Half Marathon - 2nd Aug 2015 | 02:01:29 | 02:04:16 | -8.8% | -0.28% | 01:20:59 | 02:01:29 | Half Marathon |
|
Senior | Aug 2, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 218 | Arley Hall 10k - 2nd Nov 2014 | 00:43:30 | 00:44:31 | -8.7% | -0.27% | 00:37:49 | 00:43:30 | 10k | Senior | Nov 2, 2014 | |
| 627 | Arley Hall 10k - 2nd Nov 2014 | 00:52:44 | 00:53:58 | -11.2% | -0.35% | 00:37:49 | 00:43:30 | 10k | Senior | Nov 2, 2014 |