PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:40 00:41:40 00:45:17 00:43:49 00:43:21
16 Mile
20 Mile
5k 00:19:13 00:20:50 00:20:13
Half Marathon 01:29:36 01:40:16 01:43:34 01:38:36
Marathon 03:24:54

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.8% 00:19:13 00:19:13 V60 7 35 KM
10k -15.1% 00:41:40 00:41:40 V60 9 90 KM
Half Marathon -9.1% 01:29:36 01:29:36 V55 14 295.372 KM
Standard Triathlon 02:56:03 02:56:03 Veterans 5 1 51.5 KM
Marathon 03:24:54 03:24:54 V55 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:40 00:41:40 V60 1 10 KM
2025 Half Marathon -8.9% 01:29:36 01:40:16 Senior 4 84.392 KM
2025 Standard Triathlon 02:56:03 02:56:03 Veterans 5 1 51.5 KM
2024 5k 00:19:13 00:20:50 V65 2 10 KM
2024 10k 00:41:40 00:45:17 V65 3 30 KM
2024 Half Marathon 01:29:36 01:43:34 V60 2 42.196 KM
2023 10k 00:41:40 00:43:49 V55 1 10 KM
2023 Half Marathon 01:29:36 01:38:36 V55 2 42.196 KM
2022 5k 00:19:13 00:20:13 V55 2 10 KM
2022 10k 00:41:40 00:43:21 V55 1 10 KM