PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:02 | 00:58:15 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:14 | 00:22:47 | 00:19:13 | ||||||||||||
| Half Marathon | 01:29:36 | 01:38:36 | 01:38:39 | ||||||||||||
| Marathon | 03:24:54 | 03:41:01 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:29:36 | 01:29:36 | V55 | 2 | 42.196 KM | ||
| 2021 | 5k | 00:19:13 | 00:22:14 | V55 | 1 | 5 KM | ||
| 2021 | 10k | 00:41:40 | 00:42:02 | V55 | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:29:36 | 01:38:36 |
|
V55 | 2 | 42.196 KM | |
| 2021 | Marathon | 03:24:54 | 03:24:54 | V55 | 1 | 42.195 KM | ||
| 2020 | 5k | 00:19:13 | 00:22:47 | V55 | 1 | 5 KM | ||
| 2020 | Half Marathon | 01:29:36 | 01:38:39 |
|
V55 | 2 | 42.196 KM | |
| 2020 | Marathon | 03:24:54 | 03:41:01 |
|
V55 | 1 | 42.195 KM | |
| 2019 | 10k | 00:41:40 | 00:58:15 | Senior | 1 | 10 KM | ||
| 2018 | 5k | 00:19:13 | 00:19:13 | V60 | 1 | 5 KM |