PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 00:58:20 00:58:03 00:53:06 00:58:56
16 Mile
20 Mile
5k 00:26:04 00:26:04
Half Marathon 02:15:56 02:15:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:04 00:26:04 Senior 1 5 KM
10k -4.1% 00:53:06 00:53:06 Senior 6 60 KM
Half Marathon 02:15:56 02:15:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:06 00:58:20 Senior 1 10 KM
2019 Half Marathon 02:15:56 02:15:56 Senior 3 63.294 KM
2017 5k 00:26:04 00:26:04 Senior 1 5 KM
2017 10k 00:53:06 00:58:03 Senior 1 10 KM
2016 10k -3.0% 00:53:06 00:53:06 Senior 3 30 KM
2015 10k 00:53:06 00:58:56 Senior 1 10 KM