All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 159 | Heaton 10k - 24th Mar 2019 | 00:58:20 | 00:59:57 | -2.9% | -0.32% | 00:53:06 | 00:58:20 | 10k | Senior | Mar 24, 2019 | |
| 2411 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:15:56 | 02:17:23 | -7.6% | -0.85% | 02:15:56 | 02:15:56 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 409 | Hillsborough Castle Half Marathon - 18th Aug 2019 | 02:20:47 | 02:30:35 | 0.0% | 0.00% | 02:15:56 | 02:15:56 | Half Marathon | Senior | Aug 18, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Finsbury Park 5k - 29th Oct 2017 | 00:26:04 | 00:27:01 | -21.6% | -2.41% | 00:26:04 | 00:26:04 | 5k |
|
Senior | Oct 29, 2017 |
| 60 | Lee Valley Velo Park 10k - 26th Aug 2017 | 00:58:03 | 01:00:46 | -2.6% | -0.29% | 00:53:06 | 00:58:03 | 10k | Senior | Aug 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Victoria Park 10k - 5th Mar 2016 | 00:53:06 | 00:53:06 | -1.1% | -0.13% | 00:53:06 | 00:53:06 | 10k | Senior | Mar 5, 2016 | |
| 59 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:54:02 | 00:58:48 | -0.6% | -0.07% | 00:53:06 | 00:53:06 | 10k | Senior | Dec 17, 2016 | |
| 383 | Olympic Park 10k - 21st Feb 2016 | 00:57:25 | 01:00:11 | -7.2% | -0.81% | 00:53:06 | 00:53:06 | 10k | Senior | Feb 21, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Lee Valley Velo Park 10k - 9th Sep 2015 | 00:58:56 | 01:02:51 | -10.1% | -1.12% | 00:53:06 | 00:58:56 | 10k |
|
Senior | Sep 9, 2015 |