PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:13:49 | ||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:48:28 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:21 | 00:26:36 | |||||||||||||
| Half Marathon | 01:51:04 | 01:53:46 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:24:21 | 00:24:21 |
|
V40 | 3 | 15 KM | |
| 2019 | 10k | -2.3% | 00:47:16 | 00:48:28 |
|
V45 | 31 | 310 KM |
| 2019 | Half Marathon | -3.1% | 01:45:43 | 01:51:04 |
|
V45 | 18 | 379.764 KM |
| 2018 | 1 Mile | 00:13:49 | 00:13:49 | V40 | 1 | 1.609 KM | ||
| 2018 | 5k | -4.4% | 00:24:21 | 00:26:36 | V40 | 3 | 15 KM | |
| 2018 | Half Marathon | -6.8% | 01:45:43 | 01:53:46 |
|
V40 | 4 | 84.392 KM |