All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 Olympic Park 10k - 11th Jan 2020 00:47:16 00:47:16 -6.9% -0.23% 00:47:16 00:47:16 10k V45 Jan 11, 2020
185 Olympic Park 10k - 19th Sep 2020 00:48:40 00:51:27 -4.4% -0.15% 00:47:16 00:47:16 10k V45 Sep 19, 2020
155 Richmond Park Half Marathon - 18th Jan 2020 01:49:40 01:53:24 -1.8% -0.06% 01:49:40 01:49:40 Half Marathon V45 Jan 18, 2020
81 Lee Valley Velo Park Half Marathon - 29th Aug 2020 01:51:25 01:56:04 -3.5% -0.12% 01:49:40 01:49:40 Half Marathon V45 Aug 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Crystal Palace 5k - 13th Jan 2019 00:25:49 00:27:40 -9.5% -0.32% 00:25:49 00:25:49 5k V40 Jan 13, 2019
157 Victoria Park 10k - 9th Mar 2019 00:49:21 00:51:52 -5.0% -0.17% 00:47:16 00:49:21 10k V40 Mar 9, 2019
130 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:50:52 00:54:28 -1.9% -0.06% 00:47:16 00:49:21 10k V40 Jan 9, 2019
195 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:51:07 00:52:44 -1.4% -0.05% 00:47:16 00:49:21 10k V40 Mar 13, 2019
103 Olympic Park 10k - 12th Jan 2019 00:51:13 00:53:11 -1.2% -0.04% 00:47:16 00:49:21 10k V40 Jan 12, 2019
131 Hyde Park 10k - 16th Feb 2019 00:51:14 00:52:51 -1.1% -0.04% 00:47:16 00:49:21 10k V40 Feb 16, 2019
134 Greenwich Park 10k - 19th Jan 2019 00:51:59 00:56:24 -0.4% -0.01% 00:47:16 00:49:21 10k V40 Jan 19, 2019
247 Chase The Moon Valentines 10k - 13th Feb 2019 00:52:22 00:54:26 -1.1% -0.04% 00:47:16 00:49:21 10k V40 Feb 13, 2019
150 Finsbury Park 10k - 20th Jan 2019 00:53:18 00:56:11 -3.1% -0.10% 00:47:16 00:49:21 10k V40 Jan 20, 2019
110 Chase The Sun Brixton 10k - 17th Apr 2019 00:53:30 00:57:08 -3.5% -0.12% 00:47:16 00:49:21 10k V40 Apr 17, 2019
216 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:53:42 00:55:54 -3.8% -0.13% 00:47:16 00:49:21 10k V40 Apr 10, 2019
242 Victoria Park Half Marathon - 2nd Feb 2019 01:51:20 01:55:19 -0.3% -0.01% 01:49:40 01:51:20 Half Marathon V40 Feb 2, 2019
191 Easter Victoria Park Half Marathon - 19th Apr 2019 01:53:08 01:55:37 -2.0% -0.07% 01:49:40 01:51:20 Half Marathon V40 Apr 19, 2019
1030 Hampton Court Palace Half Marathon - 17th Mar 2019 01:53:13 02:00:10 -2.1% -0.07% 01:49:40 01:51:20 Half Marathon V40 Mar 17, 2019
1703 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:53:23 01:58:47 -2.2% -0.08% 01:49:40 01:51:20 Half Marathon V40 Feb 10, 2019
115 Lee Valley Velo Park Half Marathon - 26th Jan 2019 01:54:37 01:58:45 -3.4% -0.11% 01:49:40 01:51:20 Half Marathon V40 Jan 26, 2019
1208 Leicestershire Half Marathon - 17th Feb 2019 01:54:58 01:58:44 -3.7% -0.12% 01:49:40 01:51:20 Half Marathon V40 Feb 17, 2019
116 Lee Valley Velo Park Half Marathon - 23rd Feb 2019 01:56:33 02:01:39 -5.2% -0.17% 01:49:40 01:51:20 Half Marathon V40 Feb 23, 2019
323 Victoria Park Half Marathon - 5th Jan 2019 01:57:52 02:01:56 -6.4% -0.21% 01:49:40 01:51:20 Half Marathon V40 Jan 5, 2019
426 Wimbledon Common Half Marathon -7th Apr 2019 02:02:30 02:11:13 -3.4% -0.11% 01:49:40 01:51:20 Half Marathon V40 Apr 7, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Lee Valley Velo Park Mile - 29th Dec 2018 00:13:49 00:15:03 -25.9% -0.86% 00:13:49 00:13:49 1 Mile V40 Dec 29, 2018
96 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:26:36 00:27:31 -5.6% -0.19% 00:25:49 00:26:36 5k V40 Sep 12, 2018
45 Olympic Park 5k - 8th Sep 2018 00:27:11 00:28:43 -3.5% -0.12% 00:25:49 00:26:36 5k Senior Sep 8, 2018
386 Tatton Park Half Marathon - 4th Nov 2018 01:53:46 02:01:56 -1.8% -0.06% 01:49:40 01:53:46 Half Marathon V40 Nov 4, 2018
73 Running GP Bedford Half Marathon - 7th Oct 2018 01:53:53 01:59:46 -1.9% -0.06% 01:49:40 01:53:46 Half Marathon V40 Oct 7, 2018
147 Running GP Goodwood Half Marathon - 16th Sep 2018 02:11:20 02:26:15 -19.4% -0.65% 01:49:40 01:53:46 Half Marathon V40 Sep 16, 2018