PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:13 00:59:52 00:54:15 00:53:13
16 Mile
20 Mile
5k
Half Marathon 01:47:59 01:47:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:53:13 00:53:13 V50 4 40 KM
Half Marathon 01:47:59 01:47:59 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:13 00:59:52 V50 1 10 KM
2019 Half Marathon 01:47:59 01:47:59 V40 1 21.098 KM
2018 10k 00:53:13 00:54:15 V50 1 10 KM
2017 10k 00:53:13 00:53:13 V50 2 20 KM