All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 253 | Battersea Park 10k - 20th Apr 2019 | 00:59:52 | 01:01:54 | -17.1% | -1.13% | 00:51:10 | 00:59:52 | 10k |
|
V50 | Apr 20, 2019 |
| 403 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:47:45 | 01:51:24 | 0.0% | 0.00% | 01:47:45 | 01:47:45 | Half Marathon | V45 | Nov 24, 2019 | |
| 718 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:47:59 | 01:49:08 | -2.7% | -0.18% | 01:47:45 | 01:47:45 | Half Marathon | V40 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 221 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:54:15 | 00:56:35 | -5.6% | -0.37% | 00:51:10 | 00:54:15 | 10k | V50 | Apr 25, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 123 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:53:13 | 00:55:43 | -4.0% | -0.27% | 00:51:10 | 00:53:13 | 10k | V50 | Dec 17, 2017 | |
| 206 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:53:37 | 00:55:50 | -4.8% | -0.32% | 00:51:10 | 00:53:13 | 10k | V45 | Apr 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 234 | Olympic Park 10k - 21st Feb 2016 | 00:51:20 | 00:53:48 | -6.5% | -0.43% | 00:51:10 | 00:51:20 | 10k | V40 | Feb 21, 2016 | |
| 269 | Greenwich Park 10k - 18th Dec 2016 | 00:55:57 | 00:57:40 | -16.3% | -1.08% | 00:51:10 | 00:51:20 | 10k | V45 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Victoria Park 5k - 13th Sep 2015 | 00:26:35 | 00:27:56 | -8.8% | -0.58% | 00:26:35 | 00:26:35 | 5k |
|
V45 | Sep 13, 2015 |
| 176 | Battersea Park 10k - 9th Aug 2015 | 00:51:10 | 00:52:33 | -6.2% | -0.41% | 00:51:10 | 00:51:10 | 10k | V45 | Aug 9, 2015 | |
| 164 | Clapham Common 10k - 26th Sep 2015 | 00:51:21 | 00:52:10 | -6.5% | -0.43% | 00:51:10 | 00:51:10 | 10k | Senior | Sep 26, 2015 | |
| 150 | Greenwich Park 10k - 30th Aug 2015 | 00:55:50 | 00:59:37 | -16.7% | -1.11% | 00:51:10 | 00:51:10 | 10k | V45 | Aug 30, 2015 | |
| 300 | Greenwich Park 10k - 20th Dec 2015 | 00:57:15 | 00:59:11 | -19.2% | -1.28% | 00:51:10 | 00:51:10 | 10k | Senior | Dec 20, 2015 | |
| 267 | Wimbledon Common Half Marathon - 26th Jul 2015 | 02:01:35 | 02:10:53 | -9.4% | -0.62% | 01:47:45 | 02:01:35 | Half Marathon |
|
V45 | Jul 26, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:48:16 | 01:51:13 | -0.7% | -0.05% | 01:47:45 | 01:48:16 | Half Marathon |
|
V50 | Jul 28, 2013 |