All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Aintree 5k - 2nd Feb 2020 | 00:29:08 | 00:29:31 | -10.5% | -0.48% | 00:24:56 | 00:29:08 | 5k | V35 | Feb 2, 2020 | |
| 39 | Tatton Park 10k - 11th Oct 2020 | 00:38:02 | 00:39:16 | -25.3% | -1.15% | 00:38:02 | 00:38:02 | 10k | V40 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Victoria Park 5k - 5th Jan 2019 | 00:24:56 | 00:25:33 | -12.1% | -0.55% | 00:24:56 | 00:24:56 | 5k |
|
V45 | Jan 5, 2019 |
| 73 | Aintree 5k - 5th Oct 2019 | 00:29:24 | 00:30:25 | 0.0% | 0.00% | 00:24:56 | 00:24:56 | 5k | V35 | Oct 5, 2019 | |
| 201 | Victoria Park 10k - 9th Mar 2019 | 00:51:25 | 00:52:51 | -0.1% | -0.00% | 00:38:02 | 00:51:25 | 10k | Senior | Mar 9, 2019 | |
| 1512 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:50:49 | 01:53:01 | -0.2% | -0.01% | 01:50:49 | 01:50:49 | Half Marathon | Senior | Feb 10, 2019 | |
| 841 | Hertfordshire Half Marathon - 24th Nov 2019 | 02:02:07 | 02:06:16 | 0.0% | 0.00% | 01:50:49 | 01:50:49 | Half Marathon |
|
V45 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Halloween 5K - 1st Nov 2018 | 00:29:46 | 00:30:51 | -5.2% | -0.24% | 00:24:56 | 00:29:46 | 5k |
|
V45 | Nov 1, 2018 |
| 138 | Chase The Sun Wimbledon Common 5k - 29th Aug 2018 | 00:34:03 | 00:35:25 | -20.9% | -0.95% | 00:24:56 | 00:29:46 | 5k | V45 | Aug 29, 2018 | |
| 217 | Chase The Sun Hyde Park 5k - 6th Jun 2018 | 00:36:56 | 00:38:25 | -31.5% | -1.43% | 00:24:56 | 00:29:46 | 5k | V45 | Jun 6, 2018 | |
| 207 | Victoria Park 10k - 8th Dec 2018 | 00:54:32 | 00:55:58 | -6.2% | -0.28% | 00:38:02 | 00:54:32 | 10k | V45 | Dec 8, 2018 | |
| 162 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:52:30 | 01:57:24 | -0.7% | -0.03% | 01:50:49 | 01:52:30 | Half Marathon | Senior | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 695 | Cheshire 10k - 26th Mar 2017 | 00:54:29 | 00:55:41 | -6.4% | -0.29% | 00:38:02 | 00:54:29 | 10k | V45 | Mar 26, 2017 | |
| 195 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:58:03 | 01:02:09 | -14.2% | -0.65% | 00:38:02 | 00:54:29 | 10k | V40 | Jul 5, 2017 | |
| 359 | Victoria Park 10k - 4th Mar 2017 | 01:28:29 | 01:30:30 | -74.3% | -3.38% | 00:38:02 | 00:54:29 | 10k | V40 | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 186 | Greenwich Park 10k - 7th Feb 2016 | 00:53:42 | 00:56:45 | -11.8% | -0.54% | 00:38:02 | 00:53:42 | 10k | V40 | Feb 7, 2016 | |
| 208 | Hyde Park 10k - 3rd Apr 2016 | 00:54:19 | 00:58:55 | -13.5% | -0.61% | 00:38:02 | 00:53:42 | 10k | V40 | Apr 3, 2016 | |
| 1000 | Tatton Park Half Marathon - 20th Nov 2016 | 02:08:45 | 02:08:45 | -0.2% | -0.01% | 01:50:49 | 02:08:45 | Half Marathon | V45 | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Battersea Park 10k - 9th Aug 2015 | 00:54:09 | 00:55:37 | -12.5% | -0.57% | 00:38:02 | 00:54:09 | 10k | V40 | Aug 9, 2015 | |
| 293 | Greenwich Park 10k - 20th Dec 2015 | 00:56:48 | 00:58:43 | -18.3% | -0.83% | 00:38:02 | 00:54:09 | 10k | V40 | Dec 20, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Bushy Park Half Marathon - 25th Aug 2013 | 02:07:44 | 02:10:21 | -19.2% | -0.87% | 01:50:49 | 02:07:44 | Half Marathon |
|
V40 | Aug 25, 2013 |



