PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:33:20 01:33:20
10k 00:43:53 00:44:03 00:43:53 00:45:22
16 Mile
20 Mile
5k
Half Marathon 01:31:41 01:31:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:43:53 00:43:53 V35 10 100 KM
Half Marathon 01:31:41 01:31:41 V35 2 42.196 KM
10 Mile 01:33:20 01:33:20 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -7.9% 00:43:53 00:44:03 V35 4 40 KM
2020 10 Mile 01:33:20 01:33:20 Senior 1 16.09 KM
2019 Half Marathon 01:31:41 01:31:41 V35 2 42.196 KM
2018 10k -13.0% 00:43:53 00:43:53 V35 3 30 KM
2017 10k -11.5% 00:43:53 00:45:22 V35 3 30 KM