PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:33:20 | 01:33:20 | |||
10k | 00:43:53 | 00:44:03 | 00:43:53 | 00:45:22 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:31:41 | 01:31:41 | |||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | -7.9% | 00:43:53 | 00:44:03 | V35 | 4 | 40 KM | |
2020 | 10 Mile | 01:33:20 | 01:33:20 | Senior | 1 | 16.09 KM | ||
2019 | Half Marathon | 01:31:41 | 01:31:41 | V35 | 2 | 42.196 KM | ||
2018 | 10k | -13.0% | 00:43:53 | 00:43:53 | V35 | 3 | 30 KM | |
2017 | 10k | -11.5% | 00:43:53 | 00:45:22 | V35 | 3 | 30 KM |