PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:01 00:51:17 00:40:01
16 Mile
20 Mile
5k 00:23:45 00:23:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:45 00:23:45 Senior 1 5 KM
10k -12.4% 00:40:01 00:40:01 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:45 00:23:45 Senior 1 5 KM
2019 10k 00:40:01 00:51:17 V35 1 10 KM
2018 10k -15.2% 00:40:01 00:40:01 V40 4 40 KM