All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Aintree 5k - 2nd Feb 2020 | 00:23:45 | 00:24:04 | -10.2% | -1.28% | 00:23:45 | 00:23:45 | 5k | Senior | Feb 2, 2020 | |
| 228 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:57:05 | 01:00:44 | -14.1% | -1.77% | 00:40:01 | 00:57:05 | 10k | V35 | Jan 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 231 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:51:17 | 00:52:29 | -0.2% | -0.02% | 00:40:01 | 00:51:17 | 10k | V35 | Feb 13, 2019 | |
| 272 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:43:04 | 01:46:34 | 0.0% | 0.00% | 01:43:04 | 01:43:04 | Half Marathon |
|
V40 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Tatton Park 10k - 10th Feb 2018 | 00:40:01 | 00:41:39 | -23.1% | -2.90% | 00:40:01 | 00:40:01 | 10k |
|
V40 | Feb 10, 2018 |
| 263 | Olympic Park 10k - 4th Feb 2018 | 00:53:50 | 00:55:03 | -4.8% | -0.60% | 00:40:01 | 00:40:01 | 10k | V35 | Feb 4, 2018 | |
| 242 | Crystal Palace 10k - 28th Jan 2018 | 00:58:10 | 01:01:24 | -13.8% | -1.73% | 00:40:01 | 00:40:01 | 10k | V35 | Jan 28, 2018 | |
| 262 | Greenwich Park 10k - 2oth Jan 2018 | 00:59:01 | 01:02:17 | -15.6% | -1.95% | 00:40:01 | 00:40:01 | 10k | V35 | Jan 20, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 352 | Victoria Park Half Marathon - 31st Jan 2016 | 02:21:39 | 02:32:27 | -30.3% | -3.80% | 01:43:04 | 02:21:39 | Half Marathon |
|
Senior | Jan 31, 2016 |


