All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Warrington Running Festival 5k - 22nd September 2024 | 00:38:35 | 00:39:39 | -13.3% | -0.89% | 00:30:51 | 00:38:35 | 5k |
|
V75 | Sep 22, 2024 |
| 1218 | HSW Solicitors Nantwich 10k - 17th March 2024 | 01:20:11 | 01:23:18 | 0.0% | 0.00% | 01:09:48 | 01:20:11 | 10k | V75 | Mar 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Stanley Park 5k - 2nd July 2023 | 00:33:42 | 00:34:51 | -21.1% | -1.40% | 00:30:51 | 00:33:42 | 5k |
|
V70 | Jul 2, 2023 |
| 55 | Chase The Sun Tatton Park 5k - 2nd August 2023 | 00:34:41 | 00:35:31 | -24.5% | -1.63% | 00:30:51 | 00:33:42 | 5k |
|
V70 | Aug 2, 2023 |
| 167 | Run Media City 5k - 27th July 2023 | 00:34:42 | 00:35:30 | -24.5% | -1.63% | 00:30:51 | 00:33:42 | 5k |
|
V70 | Jul 27, 2023 |
| 103 | Macclesfield Running Festival 5k - 29th October 2023 | 00:37:10 | 00:38:02 | -33.5% | -2.24% | 00:30:51 | 00:33:42 | 5k |
|
V75 | Oct 29, 2023 |
| 275 | Delamere Forest 10k - 5th November 2023 | 01:26:26 | 01:35:15 | -71.7% | -4.78% | 01:09:48 | 01:26:26 | 10k |
|
V75 | Nov 5, 2023 |
| 185 | Tittesworth Water 10k - 16th July 2023 | 02:04:06 | 02:41:01 | 0.0% | 0.00% | 01:09:48 | 01:26:26 | 10k |
|
V70 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Warrington Running Festival 5k - 25th September 2022 | 00:32:27 | 00:33:40 | -24.3% | -1.62% | 00:30:51 | 00:32:27 | 5k |
|
V70 | Sep 25, 2022 |
| 44 | Run Heaton Park 5k - 30th January 2022 | 00:33:17 | 00:34:06 | -27.3% | -1.82% | 00:30:51 | 00:32:27 | 5k |
|
V70 | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Warrington Running Festival 5k - 26th September 2021 | 00:31:27 | 00:32:39 | -19.9% | -1.33% | 00:30:51 | 00:31:27 | 5k |
|
V70 | Sep 26, 2021 |
| 70 | Run Heaton 5k - 23rd May 2021 | 00:33:35 | 00:36:45 | -29.8% | -1.99% | 00:30:51 | 00:31:27 | 5k |
|
V70 | May 23, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 108 | Media City 5k - 29th Aug 2019 | 00:30:51 | 00:32:49 | 0.0% | 0.00% | 00:30:51 | 00:30:51 | 5k |
|
V70 | Aug 29, 2019 |
| 83 | Media City 5k - 25th Apr 2019 | 00:31:35 | 00:32:06 | -12.3% | -0.82% | 00:30:51 | 00:30:51 | 5k |
|
V70 | Apr 25, 2019 |
| 546 | Tatton Park 10k - 10th Mar 2019 | 01:09:48 | 01:12:07 | -37.0% | -2.47% | 01:09:48 | 01:09:48 | 10k |
|
V70 | Mar 10, 2019 |
| 1504 | Blackburn 10k - 17th Nov 2019 | 01:14:10 | 01:17:08 | 0.0% | 0.00% | 01:09:48 | 01:09:48 | 10k | V70 | Nov 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Media City 5k - 19th Jul 2018 | 00:32:26 | 00:33:10 | -15.6% | -1.04% | 00:30:51 | 00:32:26 | 5k |
|
V65 | Jul 19, 2018 |
| 73 | Media City 5k - 21st Jun 2018 | 00:32:34 | 00:32:51 | -15.9% | -1.06% | 00:30:51 | 00:32:26 | 5k |
|
V65 | Jun 21, 2018 |
| 84 | Media City 5k - 23rd Aug 2018 | 00:32:43 | 00:33:41 | -16.8% | -1.12% | 00:30:51 | 00:32:26 | 5k |
|
V65 | Aug 23, 2018 |