All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 220 | Hyde Park Half Marathon - 18th March | 01:48:42 | 01:51:19 | -3.8% | -0.17% | 01:48:42 | 01:48:42 | Half Marathon |
|
V45 | Mar 18, 2023 |
| 1163 | London Half Marathon - March 2023 | 02:02:17 | 02:06:21 | 0.0% | 0.00% | 01:48:42 | 01:48:42 | Half Marathon | V45 | Mar 5, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 | 00:57:01 | 01:01:09 | -14.1% | -0.61% | 00:46:29 | 00:57:01 | 10k |
|
V45 | Dec 8, 2021 |
| 747 | Olympic Park Half Marathon - 5th September 2021 | 02:06:56 | 02:13:41 | -18.5% | -0.81% | 01:48:42 | 02:06:56 | Half Marathon |
|
V45 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:55:06 | 00:58:37 | -10.0% | -0.43% | 00:46:29 | 00:55:06 | 10k | V45 | Jan 8, 2020 | |
| 170 | Alexandra Palace 10k - 25th Oct 2020 | 00:58:36 | 01:02:57 | -17.5% | -0.76% | 00:46:29 | 00:55:06 | 10k | V45 | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 182 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:52:13 | 00:53:40 | -1.7% | -0.07% | 00:46:29 | 00:52:13 | 10k | V40 | Apr 10, 2019 | |
| 222 | Chase The Moon Olympic Park 10k - 13th Mar 2019 | 00:53:09 | 00:54:37 | -3.5% | -0.15% | 00:46:29 | 00:52:13 | 10k | V40 | Mar 13, 2019 | |
| 200 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:54:24 | 00:59:45 | 0.0% | 0.00% | 00:46:29 | 00:52:13 | 10k | V45 | Oct 31, 2019 | |
| 138 | Olympic Park 10k - 20th Jul 2019 | 00:54:57 | 00:59:32 | -7.5% | -0.33% | 00:46:29 | 00:52:13 | 10k | V40 | Jul 20, 2019 | |
| 113 | Finsbury Park 10k - 7th Dec 2019 | 00:55:44 | 01:02:57 | 0.0% | 0.00% | 00:46:29 | 00:52:13 | 10k | V45 | Dec 7, 2019 | |
| 212 | Chase The Sun Olympic Park 10k - 10th Jul 2019 | 00:56:13 | 01:01:37 | 0.0% | 0.00% | 00:46:29 | 00:52:13 | 10k | V40 | Jul 10, 2019 | |
| 203 | Hillsborough Castle 10k - 18th Aug 2019 | 00:56:34 | 01:02:39 | 0.0% | 0.00% | 00:46:29 | 00:52:13 | 10k | V45 | Aug 18, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 285 | Halloween 5K - 1st Nov 2018 | 00:44:48 | 00:46:25 | -60.1% | -2.61% | 00:44:48 | 00:44:48 | 5k | V40 | Nov 1, 2018 | |
| 142 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:47:40 | 00:49:38 | -7.6% | -0.33% | 00:46:29 | 00:47:40 | 10k |
|
V40 | Apr 11, 2018 |
| 125 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:49:47 | 00:51:49 | -3.3% | -0.15% | 00:46:29 | 00:47:40 | 10k | V40 | Feb 14, 2018 | |
| 174 | Battersea Park 10k - 6th Jan 2018 | 00:50:48 | 00:52:40 | -1.3% | -0.06% | 00:46:29 | 00:47:40 | 10k | V40 | Jan 6, 2018 | |
| 129 | Finsbury Park 10k - 21st Jan 2018 | 00:51:02 | 00:52:53 | -0.8% | -0.04% | 00:46:29 | 00:47:40 | 10k | V40 | Jan 21, 2018 | |
| 169 | Greenwich Park 10k - 2oth Jan 2018 | 00:53:10 | 00:56:07 | -3.6% | -0.15% | 00:46:29 | 00:47:40 | 10k | V40 | Jan 20, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Easter Victoria Park 10k - 14th Apr 2017 | 00:46:29 | 00:47:39 | -9.5% | -0.41% | 00:46:29 | 00:46:29 | 10k | V40 | Apr 14, 2017 | |
| 93 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 00:47:48 | 00:49:57 | -7.0% | -0.31% | 00:46:29 | 00:46:29 | 10k | V40 | May 10, 2017 | |
| 192 | Olympic Park 10k - 10th Dec 2017 | 00:55:52 | 00:58:55 | -9.5% | -0.41% | 00:46:29 | 00:46:29 | 10k | V40 | Dec 10, 2017 | |
| 71 | Lee Valley Velo Park 10k - 29th Jul 2017 | 00:55:56 | 00:57:55 | -9.5% | -0.41% | 00:46:29 | 00:46:29 | 10k | V40 | Jul 29, 2017 | |
| 8 | Lee Valley Velo Park 10 Mile - 25th Mar 2017 | 01:20:52 | 01:21:10 | -4.9% | -0.21% | 01:20:52 | 01:20:52 | 10 Mile |
|
V40 | Mar 25, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | Olympic Park 10k - 11th Dec 2016 | 00:47:12 | 00:49:41 | -2.4% | -0.11% | 00:46:29 | 00:47:12 | 10k | V40 | Dec 11, 2016 | |
| 19 | Lee Valley Velo Park 10k - 24th Sep 2016 | 00:52:04 | 00:55:52 | -8.3% | -0.36% | 00:46:29 | 00:47:12 | 10k |
|
V40 | Sep 24, 2016 |
| 142 | Clapham Common 10k - 10th Sep 2016 | 00:52:26 | 00:56:17 | -9.1% | -0.40% | 00:46:29 | 00:47:12 | 10k | V40 | Sep 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 509 | Olympic Park 10k - 13th Dec 2015 | 00:51:40 | 00:52:46 | -7.2% | -0.31% | 00:46:29 | 00:51:40 | 10k | V40 | Dec 13, 2015 |