PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:21 01:14:43 00:55:15 00:50:21
16 Mile
20 Mile
5k
Half Marathon 01:38:06 01:53:16 01:38:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:50:21 00:50:21 V35 4 40 KM
Half Marathon -7.6% 01:38:06 01:38:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:21 01:14:43 V55 1 10 KM
2020 Half Marathon 01:38:06 01:53:16 Senior 2 42.196 KM
2019 Half Marathon 01:38:06 01:38:06 Senior 1 21.098 KM
2018 10k 00:50:21 00:55:15 V40 1 10 KM
2017 10k 00:50:21 00:50:21 V35 2 20 KM