All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Olympic Park 5k - 21st Sep 2019 00:18:18 00:20:17 0.0% 0.00% 00:18:18 00:18:18 5k V35 Sep 21, 2019
14 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:19:01 00:20:32 -35.1% -1.85% 00:18:18 00:18:18 5k V35 Sep 11, 2019
6 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:19:26 00:22:00 0.0% 0.00% 00:18:18 00:18:18 5k V35 Jul 31, 2019
6 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:19:38 00:21:28 0.0% 0.00% 00:18:18 00:18:18 5k V35 Jul 3, 2019
3 Greenwich Park 5k - 24th Aug 2019 00:19:46 00:23:57 0.0% 0.00% 00:18:18 00:18:18 5k V35 Aug 24, 2019
11 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:20:34 00:23:15 0.0% 0.00% 00:18:18 00:18:18 5k V35 Sep 4, 2019
8 Chase The Sun Wimbledon Common 5k - 26th Jun 2019 00:20:42 00:23:13 0.0% 0.00% 00:18:18 00:18:18 5k Senior Jun 26, 2019
23 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:40:13 00:44:05 0.0% 0.00% 00:36:58 00:40:13 10k V35 Jul 10, 2019
70 Tatton Park 10k - 10th Mar 2019 00:46:46 00:48:19 -9.3% -0.49% 00:36:58 00:40:13 10k V40 Mar 10, 2019
3 Lee Valley Velo Park Half Marathon - 28th Sep 2019 01:23:45 01:31:08 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V35 Sep 28, 2019
30 Victoria Park Half Marathon - 3rd Aug 2019 01:27:06 01:33:23 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V35 Aug 3, 2019
37 Victoria Park Half Marathon - 7th Sep 2019 01:28:58 01:34:07 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V35 Sep 7, 2019
30 Richmond Park Half Marathon - 6th Jul 2019 01:37:22 01:53:11 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V35 Jul 6, 2019
1232 Hertfordshire Half Marathon - 24th Nov 2019 02:18:20 02:23:02 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V45 Nov 24, 2019
281 Aintree Half Marathon - 15th Dec 2019 02:29:15 02:38:08 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V45 Dec 15, 2019
764 Colchester Stampede Half Marathon - 6th Oct 2019 02:39:02 02:52:55 0.0% 0.00% 01:23:45 01:23:45 Half Marathon V45 Oct 6, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Olympic Park 10k - 8th Sep 2018 00:39:19 00:40:19 -24.2% -1.28% 00:36:58 00:39:19 10k Senior Sep 8, 2018
16 Greenwich Park 10k - 22nd Dec 2018 00:40:28 00:44:59 -23.8% -1.25% 00:36:58 00:39:19 10k V35 Dec 22, 2018
18 Beat Box Hill 10k - 30th Sep 2018 00:41:00 00:43:08 -21.4% -1.13% 00:36:58 00:39:19 10k Senior Sep 30, 2018
11 Brixton 10k - 2nd Sep 2018 00:41:57 00:44:06 -19.5% -1.03% 00:36:58 00:39:19 10k Senior Sep 2, 2018
15 Lee Valley Velo Park Half Marathon - 29th Dec 2018 01:28:02 01:36:15 -23.2% -1.22% 01:23:45 01:28:02 Half Marathon V35 Dec 29, 2018
1137 Thorpe Park Half Marathon - 25th Feb 2018 02:04:50 02:07:28 -12.0% -0.63% 01:23:45 01:28:02 Half Marathon V35 Feb 15, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Cheshire 10k - 26th Mar 2017 00:40:55 00:41:49 -20.6% -1.09% 00:36:58 00:40:55 10k V40 Mar 26, 2017
34 Tatton Park 10k - 11th Jun 2017 00:42:31 00:43:54 -17.6% -0.93% 00:36:58 00:40:55 10k V40 Jun 11, 2017
205 Olympic Park 10k - 10th Dec 2017 00:57:06 01:00:13 -12.0% -0.63% 00:36:58 00:40:55 10k V45 Dec 10, 2017
2047 Thorpe Park Half Marathon - 26th Feb 2017 02:09:55 02:12:33 -17.5% -0.92% 01:23:45 02:09:55 Half Marathon V35 Feb 26, 2017
2411 Thorpe Park Half Marathon - 26th Feb 2017 02:18:45 02:21:33 -25.7% -1.35% 01:23:45 02:09:55 Half Marathon V45 Feb 26, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Olympic Park 10k - 21st Feb 2016 00:39:23 00:41:17 -19.4% -1.02% 00:36:58 00:39:23 10k Senior Feb 21, 2016
32 Battersea Park 10k - 8th Oct 2016 00:39:24 00:41:28 -19.4% -1.02% 00:36:58 00:39:23 10k Senior Oct 8, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
268 Arley Hall 10k - 18th Apr 2015 00:45:04 00:46:11 -6.8% -0.36% 00:36:58 00:45:04 10k Senior Apr 18, 2015
64 Hampton Court Palace Half Marathon - 29th Mar 2015 01:30:05 01:32:20 -19.9% -1.05% 01:23:45 01:30:05 Half Marathon Senior Mar 29, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
322 Arley Hall 10k - 30th Mar 2014 00:47:38 00:48:39 -0.2% -0.01% 00:36:58 00:47:38 10k Senior Mar 30, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Arley Hall 10k - 29th Sep 2013 00:36:58 00:37:35 -22.6% -1.19% 00:36:58 00:36:58 10k V50 Sep 29, 2013