PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:06:17 00:06:17
10 Mile 01:18:47 01:18:47
10k 00:41:08 00:41:08 00:44:11
16 Mile
20 Mile 02:22:36 02:22:36
5k
Half Marathon 01:39:43 01:39:43 01:42:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:06:17 00:06:17 V35 1 1.609 KM
10k -14.3% 00:41:08 00:41:08 V40 5 50 KM
10 Mile 01:18:47 01:18:47 V35 1 16.09 KM
Half Marathon -5.8% 01:39:43 01:39:43 V40 4 84.392 KM
20 Mile 02:22:36 02:22:36 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:08 00:41:08 V40 1 10 KM
2020 Half Marathon 01:39:43 01:39:43 V40 2 42.196 KM
2020 20 Mile 02:22:36 02:22:36 V40 1 32.187 KM
2019 1 Mile 00:06:17 00:06:17 V35 1 1.609 KM
2019 10k -13.0% 00:41:08 00:44:11 V35 4 40 KM
2019 Half Marathon 01:39:43 01:42:09 V35 2 42.196 KM
2018 10 Mile 01:18:47 01:18:47 V35 1 16.09 KM