All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Olympic Park 5k - 19th Sep 2020 00:19:24 00:19:58 -27.3% -1.36% 00:19:24 00:19:24 5k V40 Sep 19, 2020
23 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:20:46 00:21:58 -22.6% -1.13% 00:19:24 00:19:24 5k V40 Jan 8, 2020
46 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:41:08 00:42:29 -19.0% -0.95% 00:41:08 00:41:08 10k V40 Oct 14, 2020
52 Olympic Park 10k - 1st Nov 2020 00:44:14 00:46:02 -12.7% -0.63% 00:41:08 00:41:08 10k V40 Nov 1, 2020
28 Alexandra Palace 10k - 25th Oct 2020 00:44:15 00:47:32 -13.1% -0.65% 00:41:08 00:41:08 10k V40 Oct 25, 2020
107 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:45:47 00:47:17 -9.4% -0.47% 00:41:08 00:41:08 10k V40 Mar 11, 2020
304 Hampton Court Palace Half Marathon - 15th Mar 2020 01:39:43 01:41:37 -7.8% -0.39% 01:39:43 01:39:43 Half Marathon V40 Mar 15, 2020
47 Finsbury Park Half Marathon - 12th Jan 2020 01:47:56 01:58:50 -0.0% -0.00% 01:39:43 01:39:43 Half Marathon V40 Jan 12, 2020
6 Running GP Goodwood 20 Mile - 6th Dec 2020 02:22:36 02:23:29 -11.6% -0.58% 02:22:36 02:22:36 20 Mile V40 Dec 6, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Lee Valley Velo Park 1 Mile - 26th Jan 2019 00:06:17 00:06:25 -40.4% -2.02% 00:06:17 00:06:17 1 Mile V35 Jan 26, 2019
19 Chase The Sun Olympic Park 5k - 8th May 2019 00:20:42 00:22:20 0.0% 0.00% 00:19:24 00:20:42 5k V35 May 8, 2019
22 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:21:53 00:23:56 0.0% 0.00% 00:19:24 00:20:42 5k V35 Jul 3, 2019
54 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:43:32 00:46:53 0.0% 0.00% 00:41:08 00:43:32 10k V35 Jun 5, 2019
88 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:43:55 00:47:07 0.0% 0.00% 00:41:08 00:43:32 10k V40 Nov 13, 2019
68 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:44:00 00:45:57 0.0% 0.00% 00:41:08 00:43:32 10k V35 Jun 12, 2019
70 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:44:11 00:45:24 -14.4% -0.72% 00:41:08 00:43:32 10k V35 Apr 10, 2019
53 Chase The Sun Victoria Park 10k - 1st May 2019 00:44:18 00:47:24 0.0% 0.00% 00:41:08 00:43:32 10k V35 May 1, 2019
57 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:44:19 00:48:24 0.0% 0.00% 00:41:08 00:43:32 10k V40 Sep 4, 2019
69 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:44:19 00:48:02 0.0% 0.00% 00:41:08 00:43:32 10k V40 Sep 11, 2019
37 Chase The Sun Wimbledon Common 10k - 21st Aug 2019 00:44:20 00:48:07 0.0% 0.00% 00:41:08 00:43:32 10k V40 Aug 21, 2019
79 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:44:36 00:47:14 0.0% 0.00% 00:41:08 00:43:32 10k V40 Dec 11, 2019
59 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:44:36 00:46:32 -13.8% -0.69% 00:41:08 00:43:32 10k V35 Jan 9, 2019
96 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:44:53 00:48:09 0.0% 0.00% 00:41:08 00:43:32 10k V35 Aug 7, 2019
34 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:45:04 00:49:21 0.0% 0.00% 00:41:08 00:43:32 10k V35 Jul 31, 2019
66 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:45:06 00:48:45 0.0% 0.00% 00:41:08 00:43:32 10k Senior Jun 19, 2019
43 Chase The Sun Brixton 10k - 28th Aug 2019 00:45:26 00:49:47 0.0% 0.00% 00:41:08 00:43:32 10k V40 Aug 28, 2019
68 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:45:33 00:49:56 0.0% 0.00% 00:41:08 00:43:32 10k V35 Jul 10, 2019
76 Chase The Sun Hyde Park 10k -14th Aug 2019 00:45:50 00:51:00 0.0% 0.00% 00:41:08 00:43:32 10k V40 Aug 14, 2019
64 Brixton 10k - 6th Jan 2019 00:46:12 00:48:27 -10.6% -0.53% 00:41:08 00:43:32 10k V35 Jan 6, 2019
49 Crystal Palace 10k - 13th Jan 2019 00:46:54 00:52:43 -9.8% -0.49% 00:41:08 00:43:32 10k V35 Jan 13, 2019
64 Greenwich Park 10k - 19th Jan 2019 00:47:00 00:49:28 -9.0% -0.45% 00:41:08 00:43:32 10k V35 Jan 19, 2019
57 Christmas Greenwich Park 10k - 21st Dec 2019 00:47:10 00:50:44 0.0% 0.00% 00:41:08 00:43:32 10k V40 Dec 21, 2019
55 Chase The Sun Hyde Park 10k - 24th Jul 2019 00:47:26 00:53:45 0.0% 0.00% 00:41:08 00:43:32 10k V35 Jul 24, 2019
430 Hampton Court Palace Half Marathon - 17th Mar 2019 01:42:09 01:43:14 -8.0% -0.40% 01:39:43 01:42:09 Half Marathon V35 Mar 17, 2019
110 Easter Victoria Park Half Marathon - 19th Apr 2019 01:43:26 01:45:23 -6.9% -0.35% 01:39:43 01:42:09 Half Marathon V35 Apr 19, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
67 Greenwich Park 10k - 22nd Dec 2018 00:46:31 00:51:42 -10.7% -0.54% 00:41:08 00:46:31 10k V35 Dec 22, 2018
13 Lee Valley Velo Park 10 Mile - 29th Dec 2018 01:18:47 01:19:36 -8.2% -0.41% 01:18:47 01:18:47 10 Mile V35 Dec 29, 2018
117 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 01:48:03 01:52:46 -3.4% -0.17% 01:39:43 01:48:03 Half Marathon V35 Sep 9, 2018