All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | RunThrough Crystal Palace 10k - 12th December 2021 | 01:02:25 | 01:09:54 | -26.7% | -3.34% | 00:44:59 | 01:02:25 | 10k | Senior | Dec 12, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Crystal Palace 10k - 13th Jan 2019 | 00:50:28 | 00:56:44 | -2.0% | -0.25% | 00:44:59 | 00:50:28 | 10k | V40 | Jan 13, 2019 | |
| 56 | Finsbury Park 10k - 10th Mar 2019 | 00:51:46 | 00:53:24 | -0.8% | -0.10% | 00:44:59 | 00:50:28 | 10k | V40 | Mar 10, 2019 | |
| 238 | Victoria Park 10k - 15th Dec 2019 | 00:52:20 | 00:54:41 | 0.0% | 0.00% | 00:44:59 | 00:50:28 | 10k | V45 | Dec 15, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Brixton 10k - 10th Jan 2016 | 00:44:59 | 00:47:56 | -7.4% | -0.92% | 00:44:59 | 00:44:59 | 10k | V40 | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1355 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:09:08 | 02:12:21 | -15.8% | -1.98% | 01:53:53 | 02:09:08 | Half Marathon | V40 | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Greenwich Park 10k - 21st Dec 2014 | 00:46:55 | 00:50:48 | -1.4% | -0.18% | 00:44:59 | 00:46:55 | 10k | V40 | Dec 21, 2014 | |
| 99 | Brixton 10k - 24th Aug 2014 | 00:48:50 | 00:51:05 | -2.9% | -0.36% | 00:44:59 | 00:46:55 | 10k |
|
V40 | Aug 14, 2014 |
| 154 | Wimbledon Common Half Marathon - 11th May 2014 | 01:53:53 | 01:58:05 | -6.2% | -0.77% | 01:53:53 | 01:53:53 | Half Marathon |
|
V40 | May 11, 2014 |


