2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
71	Battersea Park 5k - 15th Feb 2020	00:30:45	00:31:10	-3.2%	-0.13%	00:29:37	00:30:45	5k		Senior	Feb 15, 2020
81	Olympic Park 5k - 10th Oct 2020	00:31:04	00:31:44	-2.3%	-0.09%	00:29:37	00:30:45	5k		V35	Oct 10, 2020
112	Olympic Park 5k - 12th Dec 2020	00:31:15	00:33:09	-1.7%	-0.07%	00:29:37	00:30:45	5k		V35	Dec 12, 2020
103	Victoria Park 5k - 7th Mar 2020	00:32:38	00:33:14	-2.8%	-0.12%	00:29:37	00:30:45	5k		V35	Mar 7, 2020
57	Finsbury Park 5k - 12th Jan 2020	00:33:50	00:33:50	-6.5%	-0.27%	00:29:37	00:30:45	5k		Senior	Jan 12, 2020
65	Lee Valley Velo Park 5k - 26th Sep 2020	00:34:22	00:36:04	-8.6%	-0.36%	00:29:37	00:30:45	5k		V35	Sep 26, 2020
79	Lee Valley Velo Park 5k - 31st Oct 2020	00:34:40	00:37:55	-10.0%	-0.41%	00:29:37	00:30:45	5k		V35	Oct 31, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
124	Easter Victoria Park 5k - 19th Apr 2019	00:31:59	00:33:40	-2.7%	-0.11%	00:29:37	00:31:59	5k		Senior	Apr 19, 2019
78	Finsbury Park 5k - 20th Jan 2019	00:32:22	00:32:52	-1.4%	-0.06%	00:29:37	00:31:59	5k		Senior	Jan 20, 2019
82	Olympic Park 5k - 12th Jan 2019	00:33:54	00:34:45	-3.3%	-0.14%	00:29:37	00:31:59	5k		Senior	Jan 12, 2019
69	Lee Valley Velo Park 5k - 30th Mar 2019	00:34:24	00:35:36	-4.9%	-0.21%	00:29:37	00:31:59	5k		Senior	Mar 30, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
96	Olympic Park 5k - 29th Apr 2018	00:29:37	00:31:29	-11.0%	-0.46%	00:29:37	00:29:37	5k		Senior	Apr 29, 2018
118	Olympic Park 5k - 4th Feb 2018	00:31:06	00:33:20	-6.3%	-0.26%	00:29:37	00:29:37	5k		Senior	Feb 4, 2018
160	Halloween 5K - 1st Nov 2018	00:31:14	00:33:25	-5.9%	-0.24%	00:29:37	00:29:37	5k		Senior	Nov 1, 2018
99	Easter Victoria Park 5k - 30th Mar 2018	00:31:23	00:34:25	-5.5%	-0.23%	00:29:37	00:29:37	5k		Senior	Mar 30, 2018
114	Chase The Sun Finsbury Park 5k - 2nd May 2018	00:31:42	00:33:18	-4.3%	-0.18%	00:29:37	00:29:37	5k		Senior	May 2, 2018
103	Olympic Park 5k - 8th Sep 2018	00:31:52	00:33:40	-3.8%	-0.16%	00:29:37	00:29:37	5k		V35	Sep 8, 2018
54	Running GP Goodwood 5k - 16th Sep 2018	00:32:22	00:36:31	-2.3%	-0.10%	00:29:37	00:29:37	5k		Senior	Sep 16, 2018
73	Crystal Palace 5k - 6th May 2018	00:32:56	00:35:55	-0.4%	-0.02%	00:29:37	00:29:37	5k		Senior	May 6, 2018
157	Battersea Park 5k - 6th Jan 2018	00:33:01	00:35:27	-0.1%	-0.00%	00:29:37	00:29:37	5k		Senior	Jan 6, 2018
114	Battersea Park 5k - 14th Jul 2018	00:33:06	00:35:45	-0.2%	-0.01%	00:29:37	00:29:37	5k		Senior	Jul 14, 2018
73	Crystal Palace 5k - 11th Nov 2018	00:33:34	00:37:25	-1.7%	-0.07%	00:29:37	00:29:37	5k		Senior	Nov 11, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
151	Finsbury Park 5k - 29th Oct 2017	00:33:58	00:37:20	-3.3%	-0.14%	00:29:37	00:33:58	5k		Senior	Oct 29, 2017
238	Olympic Park 5k - 10th Dec 2017	00:36:51	00:41:52	-13.3%	-0.55%	00:29:37	00:33:58	5k		Senior	Dec 10, 2017