All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | Olympic Park 5k - 21st Sep 2019 | 00:39:28 | 00:43:46 | 0.0% | 0.00% | 00:39:28 | 00:39:28 | 5k | V40 | Sep 21, 2019 | |
| 33 | Finsbury Park 10k - 10th Mar 2019 | 00:48:55 | 00:50:27 | -5.0% | -0.50% | 00:39:49 | 00:48:55 | 10k |
|
V40 | Mar 10, 2019 |
| 12 | Birmingham Running Festival Half Marathon - 19th Oct 2019 | 01:34:14 | 01:35:54 | -15.3% | -1.54% | 01:34:00 | 01:34:14 | Half Marathon |
|
V45 | Oct 19, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 340 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:41:12 | 01:43:03 | -8.9% | -0.89% | 01:34:00 | 01:41:12 | Half Marathon | V35 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Olympic Park 10k - 21st Feb 2016 | 00:43:14 | 00:45:19 | -11.0% | -1.11% | 00:39:49 | 00:43:14 | 10k | Senior | Feb 21, 2016 | |
| 66 | Battersea Park 10k - 16th Jan 2016 | 00:43:16 | 00:44:40 | -10.8% | -1.08% | 00:39:49 | 00:43:14 | 10k | V35 | Jan 16, 2016 | |
| 60 | Greenwich Park 10k - 7th Feb 2016 | 00:46:06 | 00:48:43 | -4.8% | -0.49% | 00:39:49 | 00:43:14 | 10k | V35 | Feb 7, 2016 | |
| 59 | Victoria Park Half Marathon - 5th Mar 2016 | 01:34:00 | 01:34:00 | -14.9% | -1.50% | 01:34:00 | 01:34:00 | Half Marathon |
|
V35 | Mar 5, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Arley Hall 10k - 7th Nov 2015 | 00:39:49 | 00:41:12 | -18.1% | -1.82% | 00:39:49 | 00:39:49 | 10k |
|
V35 | Nov 7, 2015 |




