PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:54 | 00:42:30 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:43 | ||||||||||||||
| Half Marathon | 01:31:45 | 01:29:21 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2017 | Half Marathon | -12.9% | 01:29:21 | 01:31:45 | Senior | 3 | 63.294 KM | |
| 2016 | 5k | 00:19:37 | 00:19:43 | Senior | 2 | 10 KM | ||
| 2016 | 10k | -9.5% | 00:39:54 | 00:39:54 | Senior | 13 | 130 KM | |
| 2016 | Half Marathon | 01:29:21 | 01:29:21 |
|
Senior | 2 | 42.196 KM | |
| 2015 | 10k | -7.4% | 00:39:54 | 00:42:30 | Senior | 4 | 40 KM |