All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
176 Tatton Park 10k - 8th February 2025 00:46:34 00:46:34 -12.5% -0.14% 00:39:54 00:46:34 10k Senior Feb 8, 2025
74 Run Heaton Park 10k - 12th January 2025 00:49:03 00:49:03 -7.9% -0.09% 00:39:54 00:46:34 10k Senior Jan 12, 2025
525 Tatton Park 10k - 8th March 2025 01:00:16 01:03:27 -3.2% -0.04% 00:39:54 00:46:34 10k Senior Mar 8, 2025
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
116 Chase The Sun Battersea Park 10k - 31st May 2023 00:47:07 00:48:18 -10.3% -0.12% 00:39:54 00:47:07 10k V35 May 31, 2023
235 Battersea Park 10k - February 11th 2023 00:48:15 00:48:58 -8.0% -0.09% 00:39:54 00:47:07 10k V35 Feb 11, 2023
24 Lee Valley Velo Park 10k - 24th June 2023 00:49:34 00:53:04 -5.7% -0.07% 00:39:54 00:47:07 10k V40 Jun 24, 2023
54 Greenwich Park 10k - 4th March 2023 00:50:05 00:52:07 0.0% 0.00% 00:39:54 00:47:07 10k Mar 4, 2023
59 Clapham Common 10k 9th July 2023 00:51:20 00:53:10 -2.0% -0.02% 00:39:54 00:47:07 10k V40 Jul 9, 2023
131 Crystal Palace 10k - 29th January 2023 00:52:35 00:56:24 -0.4% -0.01% 00:39:54 00:47:07 10k V35 Jan 29, 2023
168 Chase The Sun Battersea Park 10k - 27th September 2023 00:54:13 00:58:27 -3.8% -0.04% 00:39:54 00:47:07 10k V40 Sep 27, 2023
166 Chase The Sun Hyde Park 10k - 19th April 2023 00:54:51 00:57:36 -5.0% -0.06% 00:39:54 00:47:07 10k V35 Apr 19, 2023
100 Chase The Sun Wimbledon Common 10k - 23rd August 2023 00:55:03 00:59:03 -5.5% -0.06% 00:39:54 00:47:07 10k V40 Aug 23, 2023
183 Run Heaton Park 10k - 10th December 2023 01:02:56 01:06:44 -2.4% -0.03% 00:39:54 00:47:07 10k Senior Dec 10, 2023
405 Chase The Sun Tatton Park 10k - 2nd August 2023 01:10:38 01:14:03 -15.4% -0.18% 00:39:54 00:47:07 10k Senior Aug 2, 2023
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:41:34 00:42:59 -18.1% -0.21% 00:39:54 00:41:34 10k Senior Jan 10, 2020
191 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:54:23 00:57:51 -8.4% -0.10% 00:39:54 00:41:34 10k V35 Jan 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:27:15 00:31:00 0.0% 0.00% 00:19:37 00:27:15 5k V35 Oct 9, 2019
48 Chase The Sun Victoria Park 10k - 1st May 2019 00:43:52 00:46:56 0.0% 0.00% 00:39:54 00:43:52 10k V35 May 1, 2019
46 Chase The Sun Olympic Park 10k - 8th May 2019 00:44:02 00:47:59 0.0% 0.00% 00:39:54 00:43:52 10k V35 May 8, 2019
73 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:44:32 00:45:46 -13.7% -0.16% 00:39:54 00:43:52 10k V35 Apr 10, 2019
110 Battersea Park 10k - 5th Oct 2019 00:46:03 00:49:16 0.0% 0.00% 00:39:54 00:43:52 10k V35 Oct 5, 2019
81 Battersea Park 10k - 20th Apr 2019 00:46:47 00:48:22 -9.3% -0.11% 00:39:54 00:43:52 10k V35 Apr 20, 2019
119 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:47:28 00:51:27 0.0% 0.00% 00:39:54 00:43:52 10k V35 Sep 11, 2019
51 Regents Park 10k - 15th Jun 2019 00:47:33 00:53:48 0.0% 0.00% 00:39:54 00:43:52 10k Senior Jun 15, 2019
21 Lee Valley Velo Park 10k - 30th Nov 2019 00:49:38 00:54:13 0.0% 0.00% 00:39:54 00:43:52 10k V35 Nov 30, 2019
355 Victoria Park 10k - 9th Mar 2019 00:57:09 00:58:45 -11.5% -0.13% 00:39:54 00:43:52 10k V35 Mar 9, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Battersea Park 5k - 20th Oct 2018 00:22:59 00:25:00 -19.9% -0.23% 00:19:37 00:22:59 5k V35 Oct 20, 2018
78 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:26:24 00:27:40 -6.5% -0.07% 00:19:37 00:22:59 5k Senior Feb 14, 2018
38 Battersea Park 5k - 14th Jul 2018 00:26:45 00:27:51 -5.1% -0.06% 00:19:37 00:22:59 5k V35 Jul 14, 2018
86 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:28:02 00:29:13 -0.4% -0.00% 00:19:37 00:22:59 5k V35 Jun 20, 2018
133 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:29:02 00:30:36 -3.4% -0.04% 00:19:37 00:22:59 5k V35 Oct 10, 2018
149 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:30:12 00:31:25 -7.6% -0.09% 00:19:37 00:22:59 5k V35 Jun 6, 2018
28 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:40:46 00:42:21 -21.6% -0.25% 00:39:54 00:40:46 10k V35 Jun 13, 2018
16 Chase The Sun Hyde Park 10k - 23rd May 2018 00:40:53 00:42:12 -21.3% -0.24% 00:39:54 00:40:46 10k Senior May 23, 2018
35 Battersea Park 10k - 6th Jan 2018 00:41:42 00:43:14 -19.7% -0.22% 00:39:54 00:40:46 10k Senior Jan 6, 2018
25 Chase The Sun Clapham Common 10k - 4th Jul 2018 00:43:11 00:45:35 -17.0% -0.19% 00:39:54 00:40:46 10k V35 Jul 4, 2018
20 Chase The Sun Crystal Palace 10k - 16th May 2018 00:43:29 00:45:42 -16.3% -0.19% 00:39:54 00:40:46 10k Senior May 16, 2018
108 Chase The Sun Olympic Park 10k - 9th May 2018 00:45:00 00:47:35 -13.3% -0.15% 00:39:54 00:40:46 10k Senior May 9, 2018
84 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:45:17 00:47:02 -12.5% -0.14% 00:39:54 00:40:46 10k V35 Jul 18, 2018
49 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:45:22 00:47:43 -12.5% -0.14% 00:39:54 00:40:46 10k Senior May 2, 2018
29 Lee Valley Velo Park 10k - 25th Aug 2018 00:46:13 00:48:33 -10.7% -0.12% 00:39:54 00:40:46 10k V35 Aug 25, 2018
83 Media City 10k - 19th Jul 2018 00:50:20 00:52:51 -2.3% -0.03% 00:39:54 00:40:46 10k V35 Jul 19, 2018
114 Greenwich Park 10k - 20th Jan 2018 00:50:40 00:53:29 -1.7% -0.02% 00:39:54 00:40:46 10k Senior Jan 20, 2018
193 Halloween 10K - 1st Nov 2018 00:53:48 00:55:50 -4.7% -0.05% 00:39:54 00:40:46 10k V35 Nov 1, 2018
77 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:53:55 00:55:31 -4.9% -0.06% 00:39:54 00:40:46 10k V35 Jul 11, 2018
279 Hyde Park 10k - 11th Aug 2018 01:09:13 01:11:19 -35.5% -0.40% 00:39:54 00:40:46 10k V35 Aug 11, 2018
77 Richmond Park Half Marathon - 1st Jul 2018 01:56:47 02:02:21 -4.7% -0.05% 01:29:21 01:56:47 Half Marathon V35 Jul 1, 2018
513 Easter Victoria Park Half Marathon - 30th Mar 2018 02:03:15 02:05:51 -10.5% -0.12% 01:29:21 01:56:47 Half Marathon Senior Mar 30, 2018
1509 Thorpe Park Half Marathon - 25th Feb 2018 02:21:15 02:24:14 -27.0% -0.31% 01:29:21 01:56:47 Half Marathon Senior Feb 15, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
17 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:19:37 00:20:26 -30.1% -0.34% 00:19:37 00:19:37 5k Senior Sep 13, 2017
9 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:21:28 00:22:40 -23.5% -0.27% 00:19:37 00:19:37 5k Senior May 31, 2017
9 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:22:44 00:24:24 -18.9% -0.21% 00:19:37 00:19:37 5k Senior Jun 23, 2017
17 Crystal Palace 5k - 2nd Jul 2017 00:24:25 00:25:46 -12.2% -0.14% 00:19:37 00:19:37 5k Senior Jul 2, 2017
99 Regents Park 5k - 8th Jul 2017 00:32:12 00:33:34 -17.4% -0.20% 00:19:37 00:19:37 5k Senior Jul 8, 2017
34 Chase The Sun Olympic Park 10k - 12th Apr 2017 00:41:03 00:42:45 -20.7% -0.24% 00:39:54 00:41:03 10k Senior Apr 12, 2017
65 Chase The Moon Olympic Park 10k - 8th Nov 2017 00:42:32 00:44:25 -17.8% -0.20% 00:39:54 00:41:03 10k Senior Nov 8, 2017
43 Chase The Sun Olympic Park 10k - 17th May 2017 00:43:00 00:44:33 -16.7% -0.19% 00:39:54 00:41:03 10k Senior May 17, 2017
55 Clapham Common 10k - 9th Sep 2017 00:43:18 00:44:55 -16.1% -0.18% 00:39:54 00:41:03 10k Senior Sep 9, 2017
22 Greenwich Park 10k - 9th Apr 2017 00:43:34 00:46:04 -15.9% -0.18% 00:39:54 00:41:03 10k Senior Apr 9, 2017
36 Hyde Park 10k - 22nd Apr 2017 00:43:34 00:44:42 -15.4% -0.17% 00:39:54 00:41:03 10k Senior Apr 22, 2017
72 Chase The Sun Victoria Park 10k - 28th Jun 2017 00:44:04 00:45:54 -14.6% -0.17% 00:39:54 00:41:03 10k Senior Jun 28, 2017
45 Greenwich Park 10k - 19th Feb 2017 00:44:13 00:47:36 -14.8% -0.17% 00:39:54 00:41:03 10k Senior Feb 19, 2017
24 Finsbury Park 10k - 29th Oct 2017 00:44:13 00:46:15 -14.4% -0.16% 00:39:54 00:41:03 10k Senior Oct 29, 2017
28 Christmas Greenwich Park 10k - 17th Dec 2017 00:44:21 00:46:26 -14.1% -0.16% 00:39:54 00:41:03 10k Senior Dec 17, 2017
28 Heaton Park 10k - 12th Mar 2017 00:45:06 00:46:34 -12.4% -0.14% 00:39:54 00:41:03 10k Senior Mar 12, 2017
38 Greenwich Park 10k - 22nd Oct 2017 00:45:17 00:47:08 -12.1% -0.14% 00:39:54 00:41:03 10k Senior Oct 22, 2017
48 Chase The Sun Clapham Common 10k - 5th Jul 2017 00:45:22 00:48:34 -12.3% -0.14% 00:39:54 00:41:03 10k Senior Jul 5, 2017
96 Olympic Park 10k - 14th May 2017 00:47:35 00:49:04 -7.4% -0.08% 00:39:54 00:41:03 10k Senior May 14, 2017
73 Olympic Park 10k - 10th Dec 2017 00:48:19 00:50:57 -6.0% -0.07% 00:39:54 00:41:03 10k Senior Dec 10, 2017
151 Chase The Sun Finsbury Park 10k - 10th May 2017 00:51:08 00:53:26 -0.2% -0.00% 00:39:54 00:41:03 10k Senior May 10, 2017
260 Chase The Sun Olympic Park 10k - 19th Jul 2017 00:59:21 01:03:55 -17.0% -0.19% 00:39:54 00:41:03 10k Senior Jul 19, 2017
344 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:59:50 01:02:12 -17.4% -0.20% 00:39:54 00:41:03 10k Senior Dec 6, 2017
27 Easter Victoria Park Half Marathon - 14th Apr 2017 01:31:45 01:33:34 -17.6% -0.20% 01:29:21 01:31:45 Half Marathon Senior Apr 14, 2017
108 Victoria Park Half Marathon - 4th Mar 2017 01:36:50 01:41:57 -13.3% -0.15% 01:29:21 01:31:45 Half Marathon Senior Mar 4, 2017
112 Wimbledon Common Half Marathon - 2nd Apr 2017 01:42:20 01:43:52 -7.8% -0.09% 01:29:21 01:31:45 Half Marathon Senior Apr 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Olympic Park 5k - 21st Feb 2016 00:19:43 00:21:03 -33.0% -0.37% 00:19:37 00:19:43 5k Senior Feb 21, 2016
27 Clapham Common 5k - 22nd Jun 2016 00:23:55 00:25:27 -17.2% -0.20% 00:19:37 00:19:43 5k Senior Jun 22, 2016
21 Battersea Park 10k - 16th Apr 2016 00:39:54 00:42:01 -18.3% -0.21% 00:39:54 00:39:54 10k Senior Apr 16, 2016
39 Battersea Park 10k - 16th Jan 2016 00:41:23 00:42:43 -14.8% -0.17% 00:39:54 00:39:54 10k Senior Jan 16, 2016
41 Battersea Park 10k - 11th May 2016 00:42:13 00:42:13 -12.6% -0.14% 00:39:54 00:39:54 10k Senior May 11, 2016
42 Brixton 10k - 10th Jan 2016 00:43:11 00:46:00 -11.3% -0.13% 00:39:54 00:39:54 10k Senior Jan 10, 2016
11 Lee Valley Velo Park 10k - 6th Feb 2016 00:43:14 00:46:19 -11.3% -0.13% 00:39:54 00:39:54 10k Senior Feb 6, 2016
28 Greenwich Park 10k - 7th Feb 2016 00:43:20 00:45:48 -10.9% -0.12% 00:39:54 00:39:54 10k Senior Feb 7, 2016
32 Hyde Park 10k - 3rd Apr 2016 00:43:35 00:47:16 -10.6% -0.12% 00:39:54 00:39:54 10k Senior Apr 3, 2016
47 Greenwich Park 10k - 23rd Oct 2016 00:44:17 00:46:48 -8.8% -0.10% 00:39:54 00:39:54 10k Senior Oct 23, 2016
90 Hyde Park 10k - 3rd Aug 2016 00:46:28 00:46:28 -3.8% -0.04% 00:39:54 00:39:54 10k Senior Aug 3, 2016
87 Battersea Park 10k - 6th Aug 2016 00:46:40 00:46:40 -3.4% -0.04% 00:39:54 00:39:54 10k Senior Aug 6, 2016
98 Greenwich Park 10k - 18th Dec 2016 00:47:36 00:49:04 -1.5% -0.02% 00:39:54 00:39:54 10k Senior Dec 18, 2016
93 Clapham Common 10k - 27th Jul 2016 00:47:55 00:51:34 -0.9% -0.01% 00:39:54 00:39:54 10k Senior Jul 27, 2016
138 Hyde Park 10k - 20th Jul 2016 00:54:58 01:01:06 -15.3% -0.17% 00:39:54 00:39:54 10k Senior Jul 20, 2016
31 Victoria Park Half Marathon - 31st Jan 2016 01:29:21 01:36:10 -20.6% -0.23% 01:29:21 01:29:21 Half Marathon Senior Jan 31, 2016
122 Wimbledon Common Half Marathon - 16th Oct 2016 01:45:55 01:45:55 -4.1% -0.05% 01:29:21 01:29:21 Half Marathon Senior Oct 16, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 Greenwich Park 10k - 20th Dec 2015 00:42:30 00:43:56 -12.4% -0.14% 00:39:54 00:42:30 10k Senior Dec 20, 2015
24 Battersea Park 10k - 18th Oct 2015 00:43:21 00:45:13 -10.6% -0.12% 00:39:54 00:42:30 10k Senior Oct 18, 2015
49 Brixton 10k - 21st Jun 2015 00:45:52 00:49:02 -5.3% -0.06% 00:39:54 00:42:30 10k Senior Jun 15, 2015
28 Lee Valley Velo Park 10k - 9th Sep 2015 00:48:54 00:52:09 -1.4% -0.02% 00:39:54 00:42:30 10k Senior Sep 9, 2015