All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Heaton 10k - 26th Jan 2020 | 01:07:33 | 01:10:30 | -14.7% | -2.44% | 00:57:31 | 01:07:33 | 10k | Senior | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 556 | Colchester Stampede 10k - 19th May 2019 | 00:57:31 | 00:59:53 | 0.0% | 0.00% | 00:57:31 | 00:57:31 | 10k | V35 | May 19, 2019 | |
| 2749 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:24:16 | 02:25:48 | -14.3% | -2.37% | 02:24:16 | 02:24:16 | Half Marathon |
|
V45 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | Brixton 10k - 2nd Sep 2018 | 01:01:21 | 01:04:30 | -2.7% | -0.45% | 00:57:31 | 01:01:21 | 10k | Senior | Sep 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:25:52 | 00:26:59 | -22.3% | -3.71% | 00:25:52 | 00:25:52 | 5k |
|
Senior | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 350 | Battersea Park 10k - 16th Jan 2016 | 00:57:59 | 00:59:52 | -8.2% | -1.36% | 00:57:31 | 00:57:59 | 10k | Senior | Jan 16, 2016 |

